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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


2,671 topics in this forum

  1. Muscle Spasms

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  2. Instant Pot?

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  3. Sleeved in november

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  4. 1 Year Post Sleeve, Macros?

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  5. 6 weeks Post-op solids

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  6. Daily calories

    • 6 replies
    • 597 views
  7. Movie Theater?

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    • 419 views
  8. Cottage Cheese

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    • 6 replies
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  9. Caffeine problems...

    • 4 replies
    • 345 views
  10. Late Night Snacking

    • 5 replies
    • 327 views
  11. Water Infusers

    • 4 replies
    • 279 views
  12. Hot sauce junkies.

    • 9 replies
    • 600 views
    • 9 replies
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    • 6 replies
    • 487 views
  13. The Holidays are coming...

    • 7 replies
    • 401 views
  14. Gum after surgery??

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  15. Texture eater :(

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    • 12 replies
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  16. Soft foods - I quit

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    • 577 views
  17. Plateaus

    • 3 replies
    • 408 views
  18. Phase 3/soft food

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  19. Seeds and nuts

    • 4 replies
    • 425 views
  20. Bread?

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  21. Eating too fast

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  22. Forgot diet plan

    • 5 replies
    • 486 views
  23. Maintenance Diet

    • 0 replies
    • 395 views
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    • allwet

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    • The 56 Bypass

      This video is an excerpt from the same, larger video. In this video, I pull out only the Food Addiction portion. Its such an important revelation for me and it may help someone else, thus I think it warrants its own video. 🙂
       
      https://www.youtube.com/watch?v=esuavdnSHEQ
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    • The 56 Bypass

      · 1 reply
      1. Ed_NW

        Your progress with weight loss is awesome and so is your garden! I think you should've became a horticulturist. We've really gotten into gardening this year and it's darn good exercise. Keep up the good work and I'll keep watching. :D

    • TraviMac

      Just getting on to find a great support community. My surgery date is fast approaching!
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    • allwet

      this one is a bit of a slog to get thru but it is important to see the differences they are trying to define.
      https://www.cambridge.org/core/services/aop-cambridge-core/content/view/2A9776922A28F8F757BDA32C3266AC2A/S1368980017000234a.pdf/un_decade_of_nutrition_the_nova_food_classification_and_the_trouble_with_ultraprocessing.pdf
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