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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

2,980 topics in this forum

  1. Intermittent Fasting Daily Menu/Results/Accountability

    By FluffyChix,
    • 3,143 replies
    • 82,464 views

  2. Have Any Of You Eaten Solid Food Before You Were Supposed To?

    By ginajet77,
    • 56 replies
    • 79,901 views

  3. Fatigue...when Does It End After Gastric Sleeve Surgery?

    By Lisa821,
    • 20 replies
    • 58,660 views

  4. Weightloss Per Week?

    By BettyBoop,
    • 22 replies
    • 40,584 views

  5. Restaurants during soft food phase

    By TN_Vols_MiMi,
    • 5 replies
    • 39,763 views

  6. The Basics Boot Camp

    By LilMissDiva Irene,   
    • 171 replies
    • 39,678 views

  7. 3rd Week Post Gastric Sleeve Op- Can I Have Coffee?

    By ambercochran,
    • 32 replies
    • 34,876 views

  8. Tortillas

    By MissyG,
    • 16 replies
    • 33,077 views

  9. Where to get protein foods and samples

    By MacMadame,
    • 35 replies
    • 27,567 views

  10. Wendy's chili

    By victorbeatles,
    • 16 replies
    • 26,266 views

  11. 4 months post op, how much can you eat?

    By Unhappysleever,
    • 14 replies
    • 23,437 views

  12. Hungry Girl 5 Days Post Gastric Sleeve Op!

    By BethH,
    • 21 replies
    • 20,562 views

  13. Trouble With Eggs Post-Op?

    By Bubbaloo10,
    • 57 replies
    • 19,169 views

  14. Drinking Too Quickly

    By birthygirl,
    • 24 replies
    • 18,238 views

  15. Cream Of Wheat

    By Furby036,
    • 34 replies
    • 17,672 views

  16. Those who drink diet pop post-op {Only nice comments PLEASE}

    By Beck90,
    • 309 replies
    • 15,651 views

  17. Baked Beans and other foods...

    By mi75,
    • 34 replies
    • 14,312 views

  18. French Onion Soup

    By ashleytn,
    • 10 replies
    • 14,159 views

  19. Having Issues Drinking Water

    By ImprovedDreamerGirl,
    • 10 replies
    • 13,009 views

  20. Any january surgery out there

    By pinkie,
    • 255 replies
    • 12,862 views

  21. 2 Days Before My Surgery-And I Cheated

    By raqzilla,
    • 29 replies
    • 12,586 views

  22. Examples Of Slider Foods

    By Skyjack1,
    • 19 replies
    • 12,161 views

  23. What I can eat at Subway 4 months out

    By lilbearzmom,
    • 34 replies
    • 12,156 views

  24. 2 weeks post op & Stomach bloated....

    By prairiedawn,
    • 6 replies
    • 11,541 views

  25. Powerade Zero ?

    By TN_Vols_MiMi,
    • 10 replies
    • 11,534 views

  26. Panera Bread

    By karen353,
    • 16 replies
    • 11,262 views

  27. Tamale Yay or Nay?

    By mommyradd,
    • 17 replies
    • 11,035 views

  28. HOW BAD DOES IT REALLY HURT after surgery?

    By onedivanms,
    • 30 replies
    • 10,821 views

  29. Broth and Cream soups

    By goodlife,
    • 6 replies
    • 10,811 views

  30. How Much Weight Did You Lose On Preop Diet?

    By mrsnate,
    • 18 replies
    • 10,787 views

  31. Trader Joe's has the PERFECT Pre/Post Op Food!

    By amybaby33,
    • 19 replies
    • 10,779 views

  32. Mango is a No Go

    By AmandaRaeLeo,
    • 9 replies
    • 10,611 views

  33. Instant Pot! Good recipes and ideas?

    By CowgirlJane,
    • 46 replies
    • 10,398 views

  34. When does the stitch line completely Heal?

    By Big_Mike,
    • 17 replies
    • 10,379 views

  35. Ideas for "mushy" foods please!

    By emily_0192010,
    • 16 replies
    • 10,272 views

  36. Preop & Postop Vsg Diet Plans To Download

    By iegal,   
    • 7 replies
    • 9,912 views

  37. Staple foods for the liquid phase (phase 1)

    By mistysj,
    • 24 replies
    • 9,763 views

  38. Staple foods for puree (phase 2)

    By mistysj,
    • 20 replies
    • 9,566 views

  39. Strained Cream Soup question

    By suitechicguy,
    • 5 replies
    • 9,318 views

  40. I Crave Lemonade!

    By Lisa821,
    • 8 replies
    • 9,234 views

  41. Ghrelin (hunger hormone)

    By cabcab,
    • 20 replies
    • 8,894 views

  42. How Much Cheese Do You Eat In A Day?

    By Puja,
    • 45 replies
    • 8,841 views

  43. Pardon my bluntness...

    By Stef,
    • 119 replies
    • 8,832 views

  44. List of VSG Post-Op Diets from Surgeons

    By mistysj,
    • 13 replies
    • 8,667 views

  45. Oz of fluid in outshine popsicles?

    By Beck90,
    • 13 replies
    • 8,050 views

  46. Calories at 8 Months?

    By Indieflickers,   
    • 71 replies
    • 8,013 views

  47. Staple foods for the soft food stage (phase 3)

    By mistysj,
    • 14 replies
    • 7,961 views

  48. Shirataki Noodles

    By Klolojadie,   
    • 11 replies
    • 7,596 views

  49. Vegetarian Gastric Sleevers

    By cooperstereo,   
    • 13 replies
    • 7,593 views

  50. Bone broth

    By IronDruggist,
    • 14 replies
    • 7,569 views

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  • Recent Status Updates

    • Rose99

      Rose99

      Hi guys I really want to share this video https://shrinke.me/A7u74lMl what I eat in a day to lose weight. You'll never regret, just try it!)
      · 0 replies
      1. This update has no replies.
    • Meganator

      Meganator

      Over 100lbs down (80ish PO VSG 10/13/21). It feels so unreal to me.
      · 0 replies
      1. This update has no replies.
    • Sunshine Princess

      Sunshine Princess

      I just had a teaspoon of hummus with a teaspoon of avocado topped with a teaspoon of greek yogurt and it. was. GLORIOUS. I'm four days out and my surgeon gave me the greenlight to work in small amounts of pureed food. 
      · 0 replies
      1. This update has no replies.
    • lizardskelter

      lizardskelter

      done
      · 0 replies
      1. This update has no replies.
    • heyitsdilly

      heyitsdilly

      I've officially surpassed 80lbs of weight loss! Working on that 100lbs!
      · 1 reply
      1. acopas

        acopas

        Way to go!

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