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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Liquid diet ideas

    By gettinMeBack,
    • 3 replies
    • 748 views

  2. Baratric Cream soup

    By Ndicker337,
    • 1 reply
    • 680 views

  3. X-mas Eve & X-mas food choices

    By jpr99,
    • 9 replies
    • 719 views

  4. Chia....

    By p77tmey,
    • 8 replies
    • 772 views

  5. Is Tomato Soup A Liquid Or Food?

    By georgiagirl,
    • 4 replies
    • 1,534 views

  6. Oranges and orange juice?

    By Stephanie,
    • 2 replies
    • 647 views

  7. Chia Seeds!

    By thinoneday,
    • 39 replies
    • 20,061 views

  8. Sick of protein shakes

    By cnunez77,
    • 3 replies
    • 425 views

  9. how many calories should i be eating

    By ivonne619,
    • 8 replies
    • 809 views

  10. Post op liquid diet question

    By LaceSleeve,
    • 4 replies
    • 435 views

  11. Coffee

    By cnunez77,
    • 14 replies
    • 1,081 views

  12. Quest Protein Quest Bar review and Contest Giveaway

    By lessofmike,   
    • 0 replies
    • 711 views

  13. Cascadia drinks

    By Fiddleman,
    • 5 replies
    • 872 views

  14. Protein shots

    By Ms. Mandy,
    • 3 replies
    • 495 views

  15. I really need help. I'm 4 days post-op and I was up sick all night last night....

    By patsy1965,   
    • 5 replies
    • 726 views

  16. Full Liquids----what to eat!?!

    By TallGirl300,
    • 16 replies
    • 2,342 views

  17. is it true?

    By Tink22-sleeve,   
    • 4 replies
    • 596 views

  18. Swimming rama @ home

    By Fiddleman,
    • 0 replies
    • 415 views

  19. cannot gulp down drink in the summer?

    By Alexandra39,
    • 14 replies
    • 1,290 views

  20. full liquids question!

    By lisamcgowin,
    • 3 replies
    • 536 views

  21. Soft Food

    By ell88,
    • 3 replies
    • 601 views

  22. chicken noodle soup

    By kauaigirl808,
    • 8 replies
    • 765 views

  23. Eating Out

    By sistersteph,   
    • 3 replies
    • 854 views

  24. Adult drinks

    By emiller2012,
    • 5 replies
    • 555 views

  25. Protein

    By swilkins,
    • 3 replies
    • 417 views

  26. Crab egg quiche

    By Fiddleman,
    • 8 replies
    • 579 views

  27. Subway, Yes Please!

    By hm734,
    • 10 replies
    • 1,700 views

  28. Today my son brought me a steamer.

    By swilkins,
    • 2 replies
    • 468 views

  29. Dinner

    By fyre_storm,
    • 1 reply
    • 449 views

  30. Mood

    By pendingmedic,
    • 6 replies
    • 695 views

  31. Help! No Appetite-Week 5

    By Holly5.3,
    • 9 replies
    • 1,162 views

  32. Tomato Juice

    By catgirl12,
    • 1 reply
    • 419 views

  33. Dehydration?

    By Miris,
    • 3 replies
    • 545 views

  34. Too early?

    By Mom2mgaj,
    • 8 replies
    • 946 views

  35. Sushi, yum yum!

    By Globetrotter,
    • 10 replies
    • 1,711 views

  36. Alcohol

    By cnunez77,
    • 7 replies
    • 984 views

  37. Tortillas

    By doxieville,
    • 1 reply
    • 663 views

  38. 3 months out what are u eating/break/lunch/dinner

    By sexy_sleevegirl,
    • 8 replies
    • 930 views

  39. Alright..alright I am sold.

    By Piplula,
    • 9 replies
    • 945 views

  40. Baked Brie Recipe

    By thehappycat,
    • 4 replies
    • 675 views

  41. Grateful

    By deedeemuffin,
    • 3 replies
    • 440 views

  42. Wine

    By soontobehealthyandthin,
    • 4 replies
    • 661 views

  43. Net Carbs

    By shewolf143,
    • 1 reply
    • 394 views

  44. coffee

    By cjoyce,
    • 4 replies
    • 553 views

  45. What is good? literally...

    By Queen In Me,
    • 6 replies
    • 748 views

  46. 16 Days was the day good or bad?

    By JoeyyMerc,
    • 1 reply
    • 559 views

  47. Dumping Foods

    By droppingitlikeitshot75,   
    • 9 replies
    • 1,255 views

  48. I hate traveling!

    By CarolinePT09,
    • 3 replies
    • 537 views

  49. Salmon omelet

    By fyre_storm,
    • 1 reply
    • 444 views

  50. Building Blocks Vitamins..

    By Miris,
    • 2 replies
    • 1,035 views

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  • Recent Status Updates

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.

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