First time traveling since my sleeve. I am post op 5 months and its terrible. I am in New York and staying on schedule is so hard! I feel like I am constantly eating and bad things. Ughh ruined my trip!

No relax and enjoy.Dont do carbs but do all the nice Proteins you possibly can.And there is a lot.Dont worry too much about your fats but do not add visible carbs to your meals.When I went on my first holiday I had batterd calamarie,snitchel,spare ribs,a few glasses of wine.Funny enough I lost 11 pounds in the 3 weeks on holiday.I was relaxed,not worried about eating.Not counting and weighing.Not stressed about the weight loss and enjoying the bits and bops I ate more than ever.

Dont let this ruin your fun.Eat enough at meals,drink low fat lattes,have a treat every now and then but all the time and relax.You know what to do.Just enjoy the freedom the sleeve gives you and dont do rubbish,just quality food.

pack your food, pack your food, pack your food! lol

also consider getting a blendy bottle and powder like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury. I have found I would rather drink a meal than ruin it...

Thanks guys for the responses! Ill try!