What are the symptoms of being dehydrated?... just curious.

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Your skin is dry,clammy .....dry mouth...and your urine is normally not clear ,very yellowish. And for some women they can develop yeast infections . Do what ever you can to get that water in even if its eating ice all the time !!!!Hang in there

Your skin is dry,clammy .....dry mouth...and your urine is normally not clear ,very yellowish. And for some women they can develop yeast infections . Do what ever you can to get that water in even if its eating ice all the time !!!!Hang in there

Also you can get dizzy from sitting to standing....if your mouth is dry then your body is trying to tell you to give it some water and your already in dehydration mode.

Watch your urine. The darker the more water you need. It's hard to rehydrate. I'm in that mode today.