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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,753 topics in this forum

  1. So this is what self pride feels like

    By Quahog,
    • 17 replies
    • 1,594 views

  2. Bad bad foot blister help!

    By Evolving,
    • 17 replies
    • 1,003 views

  3. NSV: I hiked a freaking cave, y'all!

    By gamergirl,
    • 17 replies
    • 1,145 views

  4. Headphone Recomendations?

    By O.T.R. sleever,
    • 17 replies
    • 1,115 views

  5. Triathlon done!!!!! Woo hoo!

    By AZhiker,
    • 17 replies
    • 2,272 views

  6. Have you tried a Simply Fit Board

    By Treadmillwalker,
    • 17 replies
    • 2,302 views

  7. Faster Weight Loss With Exercise?

    By Pagie,
    • 17 replies
    • 2,410 views

  8. 5k! My new love!

    By melhealthy,
    • 17 replies
    • 1,100 views

  9. 366 lbs to 264 lbs and 8K run/walk . . .

    By PaPaBob,
    • 17 replies
    • 2,252 views

  10. Best exercise routines -100+ lbs weight loss?

    By Butterfly#7,
    • 17 replies
    • 3,416 views

  11. 16 - 22nd May- Pledge your Points!

    By Booklean,
    • 17 replies
    • 1,637 views

  12. 3 Weeks post op and need some help!

    By Gerrad54,
    • 17 replies
    • 2,958 views

  13. Biking NSV

    By Terry Poperszky,
    • 17 replies
    • 2,388 views

  14. Fitbit Or Bodybug?

    By jenlyn122,
    • 17 replies
    • 3,904 views

  15. Looking for ideas for eating during endurance workouts

    By Niki-70,
    • 17 replies
    • 1,381 views

  16. What do you eat before and after a work out?

    By skp,
    • 17 replies
    • 1,341 views

  17. My bike ride sucked today....

    By Creekimp13,
    • 17 replies
    • 1,754 views

  18. Do you prefer biking, or walking/hiking?

    By gnortenjones,
    • 17 replies
    • 2,626 views

  19. Exercise questions

    By Aaronmadeit,
    • 16 replies
    • 1,515 views

  20. Just Wondering....has Anyone Reached Goal Without Any Exercise?

    By Sassafras,   
    • 16 replies
    • 1,893 views

  21. finally have a myfitnesspal acct

    By lifewillbegood,
    • 16 replies
    • 1,098 views

  22. Too much exercise not enough calories?

    By thesuzcat,
    • 16 replies
    • 3,501 views

  23. Bodybuilding after sleeve

    By OilSooner,
    • 16 replies
    • 33,789 views

  24. tmi-running and fat jiggling

    By Amanda R,
    • 16 replies
    • 979 views

  25. Bulking/cutting For... Surgery?

    By Inline6E46,
    • 16 replies
    • 2,655 views

  26. Hgh and muscle cells

    By Fiddleman,
    • 16 replies
    • 2,281 views

  27. Jillian Michaels

    By Godshelp,
    • 16 replies
    • 2,187 views

  28. good and effective hamstring stretches?

    By Fiddleman,
    • 16 replies
    • 1,065 views

  29. Shopping for an elliptical...

    By AnnetteT,
    • 16 replies
    • 1,238 views

  30. Couch To 5K App?

    By lgm217,
    • 16 replies
    • 2,616 views

  31. fitness and sodium / iodine levels

    By Fiddleman,
    • 16 replies
    • 1,262 views

  32. bad knees?

    By Alli in StL,
    • 16 replies
    • 2,488 views

  33. Help:Biking for the sensitive rump

    By MourningFuneral,
    • 16 replies
    • 1,681 views

  34. Skechers Vs Reebok

    By ms. chaval,
    • 16 replies
    • 7,695 views

  35. I did my first 5K today!

    By DonRodolfo,
    • 16 replies
    • 1,379 views

  36. What exercise do you do?

    By amytug,
    • 16 replies
    • 1,427 views

  37. music

    By lissa863,
    • 16 replies
    • 1,130 views

  38. Cardio Vs Weigth Training

    By Dino3,
    • 16 replies
    • 1,991 views

  39. Walking Shoes

    By lappyloo,
    • 16 replies
    • 2,843 views

  40. Underpronation. Where Do I Buy A Good Pair Of Cross Training Tennis Shoes?

    By longer-life,
    • 16 replies
    • 9,130 views

  41. Call me crazy

    By mngreeneyes,
    • 16 replies
    • 2,110 views

  42. The incredible Mr Limp-with-it

    By highfunctioningfatman,
    • 16 replies
    • 1,470 views

  43. Fitbit

    By jennie150,
    • 16 replies
    • 2,217 views

  44. Help! My body is backsliding!

    By Sajijoma,
    • 16 replies
    • 1,337 views

  45. Intense Exercise And Weight Gain

    By Catracks,
    • 16 replies
    • 2,732 views

  46. Question

    By suzzie33,
    • 16 replies
    • 1,307 views

  47. Having A Hard Go Of It

    By BRANDON17,   
    • 16 replies
    • 2,099 views

  48. strength training

    By areellady,
    • 16 replies
    • 1,563 views

  49. Swimming and hair..not just any hair...black hair lol

    By Dualstarr,
    • 16 replies
    • 1,449 views

  50. Anyone done half marathon training?

    By fern,
    • 16 replies
    • 2,266 views

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      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
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    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

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      April Surgery
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    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

      KeeWee

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