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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,502 topics in this forum

  1. Quest Bars

    • 10 replies
    • 1,451 views
  2. Miss The Morning Coffee

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    • 3,464 views
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    • 12,478 views
  3. Free Isopure

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    • 807 views
  4. Free Isopure

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  5. usana shakes

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  6. Protein shakes

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    • 1,157 views
  7. Quest bars

    • 14 replies
    • 1,517 views
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    • 862 views
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  8. Free Isopure

    • 5 replies
    • 1,040 views
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    • 6,975 views
  9. Prenatal vitamins

    • 1 reply
    • 639 views
  10. Breakfast

    • 12 replies
    • 1,498 views
  11. Muscle Milk Lite

    • 3 replies
    • 793 views
    • 6 replies
    • 1,065 views
  12. Protein Supplements

    • 7 replies
    • 892 views
    • 10 replies
    • 1,225 views
  13. Anemia

    • 5 replies
    • 1,303 views
  14. Constant nausea

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    • 3,115 views
  15. Protein shakes

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  16. How much protein

    • 17 replies
    • 2,004 views
    • 5 replies
    • 3,075 views
  17. Protein without milk

    • 8 replies
    • 903 views
  18. Which Chewable (or not) MultiVitamin?

    • 12 replies
    • 1,763 views
    • 19 replies
    • 2,028 views
  19. Shakeology?

    • 4 replies
    • 1,013 views
  20. PB2 cookies

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    • 1,016 views
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    • 1,539 views
    • 6 replies
    • 3,863 views
  21. B 1

    • 8 replies
    • 1,162 views
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  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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