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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,117 topics in this forum

  1. What Foods are Prone to Dumping Syndrome?

    By Sunshine3073,
    • 8 replies
    • 907 views

  2. First dumping

    By Niki15,
    • 13 replies
    • 1,145 views

  3. Has anyone tried protein shots?

    By gpmed,   
    • 14 replies
    • 1,464 views

  4. Such a learning curve... Now the hard part begins

    By maggie409,
    • 13 replies
    • 1,141 views

  5. Help- Food, 5 weeks post op

    By nn1985,
    • 2 replies
    • 692 views

  6. How many calories, fat, carbs and protein should you consume in the first month after the sleeve surgery

    By Clementine Sky,
    • 6 replies
    • 906 views

  7. chips for salsa?

    By jwmoss,
    • 15 replies
    • 5,540 views

  8. Vitamin Water Zero

    By vendinguy,
    • 4 replies
    • 657 views

  9. Interesting article on protein + recipes!

    By Thinside,
    • 8 replies
    • 681 views

  10. What Diet Do You Follow?

    By Alex Brecher,   
    • 21 replies
    • 4,424 views

  11. Keep me in check:)

    By Woodland4807,
    • 4 replies
    • 767 views

  12. Really, What is the Straight Skinny Post-Op?

    By Sunshine3073,
    • 37 replies
    • 3,001 views

  13. Konjac noodles/pasta/rice?

    By tjstark,
    • 10 replies
    • 5,914 views

  14. Questions about meat and olive oil

    By gpmed,   
    • 8 replies
    • 686 views

  15. Mexican Restaurant

    By Inner Surfer Girl,
    • 2 replies
    • 667 views

  16. Protein intake

    By khaled,
    • 12 replies
    • 1,048 views

  17. Chinese

    By Woodland4807,
    • 11 replies
    • 1,214 views

  18. Is / was your nutritionist all that helpful?

    By VSGAnn2014,   
    • 88 replies
    • 6,897 views

  19. Scrambled eggs on puréed diet?

    By Woodland4807,
    • 6 replies
    • 1,918 views

  20. What's for Breakfast?!

    By maggie409,
    • 31 replies
    • 3,359 views

  21. Time Between Liquids and Yogurt

    By Indieflickers,
    • 10 replies
    • 769 views

  22. Wait 30 minutes or do without?

    By maggie409,
    • 15 replies
    • 1,299 views

  23. I bought my new lunch containers at Babies R Us

    By keddykat75,
    • 3 replies
    • 515 views

  24. Water, you elusive necessity!

    By rainnie1976,
    • 6 replies
    • 726 views

  25. At what point did you make goal?

    By VDB,
    • 9 replies
    • 816 views

  26. Warning: Fresh/frozen cherries

    By Cujucuyo,
    • 12 replies
    • 5,447 views

  27. Wow.... Nutrition

    By maggie409,
    • 10 replies
    • 1,062 views

  28. How much do you eat at a meal?

    By scarletwitch19,
    • 15 replies
    • 1,496 views

  29. Lemon consumption Post-Op

    By Soma,
    • 5 replies
    • 627 views

  30. My Fitness Pal Help

    By rgodfrey09,
    • 4 replies
    • 657 views

  31. Tortilla Crusted Chili Lime Tilapia - 4 weeks post-op - Too early?

    By Daisee68,
    • 13 replies
    • 925 views

  32. Staying under total calories but right amount of protein

    By r6malbear,
    • 11 replies
    • 1,463 views

  33. Unjury - Sample Pack Purchase Review

    By Maggietcu2,
    • 6 replies
    • 850 views

  34. How accurate is your calorie counting?

    By Sara51692,   
    • 46 replies
    • 3,982 views

  35. Share your thoughts about head hunger!

    By byebyedarkpassenger,   
    • 6 replies
    • 764 views

  36. 7-Day Meal to Meal Menu

    By Mvpmjm,   
    • 6 replies
    • 835 views

  37. Eggplant puree?

    By Sara51692,
    • 6 replies
    • 4,215 views

  38. Will we have to low carb for ever?

    By ladivaluz806,
    • 46 replies
    • 4,794 views

  39. Popcorn

    By IcanMakeit,
    • 8 replies
    • 1,382 views

  40. Sweet tooth

    By leag78,
    • 11 replies
    • 1,246 views

  41. Are your tastes buds dropping away with the pounds?

    By Sunshine_Gal,
    • 9 replies
    • 768 views

  42. Increasing protein in milk

    By judyoz,
    • 2 replies
    • 526 views

  43. OATMEAL

    By LousPeachy,   
    • 8 replies
    • 936 views

  44. Only someone post-WLS will appreciate this pic

    By Bluesea71,
    • 11 replies
    • 1,199 views

  45. Cooking

    By amchurch12000,
    • 6 replies
    • 680 views

  46. Bai5 drinks

    By CheleLynn45,
    • 4 replies
    • 856 views

  47. Honey

    By Alissak77,
    • 10 replies
    • 1,533 views

  48. Feel Sick all the time....

    By fendi38,
    • 9 replies
    • 912 views

  49. Preparation of meals

    By naomi6929,
    • 4 replies
    • 733 views

  50. Fast Food Staples

    By blashlee,
    • 18 replies
    • 2,466 views

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  • Recent Status Updates

    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.

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