Hi all,

5 weeks post op tomorrow and was wondering what you are eating. Iv been pretty good and being able to eat a lot of diffent foods. Iv lost 16.2kg or 37.7 pounds .

I will be six weeks post op on fri. I am eating pretty much anything I fancy in small quantities and chewed well. Generally I have stayed with simple lightly seasoned foods. I don't seem to feel attracted to highly spiced things yet. I am a little bored with always looking for protein but that may be remedied with some new recipes. Just plodding along slowly. Glad you are doing so well.

I eat mostly swai fish and crab. I added Quest Protein bars now. I can add salad this week (week 6) but I don't have room for it with eating 5 oz of fish at a time. I have a Protein shake after I workout, then the rest is fish.

I might try a little spinach salad topped with shrimp this weekend. Just to see how I tolerate it.