nn1985

So 7 months and 42 kg down .. But finding that i can eat a little more and getting hungry often, is anyone else experiencing this? Im exercise between 5 to 6 days a week and sometimes even morning and evening I attending classes.

Week 25 and in the last week i cant stop eating. For example lunch i had turkey meatballs sweet potato mash and salad (app 5 little meat balls , two tablespoons mash and 1/2 cup salad over 1 hour to eat) 1/2 hour after eating that i had approximately 1 cup of watermelon, and half hour after that im hungry.... Nibbling on cheese !?!? HELP!!!!

31.9kg 9 weeks post op ! I exercise 7 days a week and I have so much energy!!!!

Thank you all for the kind words ! 3 weeks post op I lost 14.5kg or 31.96 pounds . I exercise 4 to 5 times a week I go to the gym I walk on my lunch break I try and do as much exercise as I can.

Hi all , 6 weeks post op today!! Original weight 128.5kg or 283.29 pounds , today's weight is 110.1kg or 242.72 pound . So as of today Iv lost 18.4 kg or 40.56 pounds ! Yai me!!!

Tell your daughter to think positive we all will go through it . Just keep active and eat healthy and not to forget to drink water ????

Hi all thank you for your comments . I'm exercising between 4 to 6 days a week water it's walking, gym or a Zumba class . Tomorrow will be 5 weeks post op and Iv lost 18.3 kg or 40.34 pounds . I'm eating a range of foods tuna, turkey, eggs fruit and veg. I try and sip on water all day .

Hi all, just wanted to know if anyone else is 6 weeks post op , how you going with food, exercise and weight?

Hi all, 5 weeks post op tomorrow and was wondering what you are eating. Iv been pretty good and being able to eat a lot of diffent foods. Iv lost 16.2kg or 37.7 pounds .

Hi all, after 4 weeks off back to Zumba class today, great workout feel fantastic!! Can't wait for next week!! Cheers to Zumba ! ????????

No I haven't Iv been doing light weights 3kg . Have not had many issues . No pain or anything like that.

Hi all, Just wondering how much exercise is everyone doing. I'm 4 weeks pre op and I aim to do an hour of exercise a day either weights of cardio.

Well done that's fantastic!!

Thanks !! Yeah I live in Sydney!!! I'm always googling pounds !

Hi guys - I'm 4 weeks post op and 15kg down !! Yai me !!! I'm so happy!!! I'd like to know what you all weighed in at 4 weeks??? Am I on the right track or should I have lost more???