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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 448

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,867

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,401

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,337

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,669

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,364

posts
- Protein queso
- By AmberFL
- Monday at 06:54 PM

5,729 topics in this forum

Sort By

Tight band in the morning - what to eat

By ABLOND, September 24, 2014
- 8 replies
- 912 views
- jennylaru
- February 2, 2015
Time to increase the portions?

By MINI-Me, March 3, 2010
- 8 replies
- 1,010 views
- Timetofly
- March 5, 2010
Timing Is Everything: When to Eat to Lose Weight

By PJinWashington, April 17, 2013
- 2 replies
- 768 views
- jen2121
- April 19, 2013
tiniest meals ever!

By feedyoureye, April 3, 2011
- 4 replies
- 1,916 views
- ButterflyTx
- October 30, 2011
Tiny tummy

By wcn1970, August 15, 2014
- 8 replies
- 854 views
- owlslovepears
- September 10, 2014
Tip re: reheating protein

By bjroberts417, June 5, 2013
- 6 replies
- 485 views
- norasinclair
- June 5, 2013
Tip: What To Do If You Love Milk And Can Drink Too Much
By COsleeveDude, August 18, 2012
- powdered
- milk
- (and 1 more)
  Tagged with:
  
  powdered
  
  milk
  
  skim
- 0 replies
- 449 views
- COsleeveDude
- August 18, 2012
Tiramisu for breakfast

By Phoenix79, October 8, 2013
- 4 replies
- 956 views
- Kindle
- October 8, 2013
Tired Of Sweet Drinks

By sissy13, November 25, 2013
- 7 replies
- 584 views
- VSG AJH
- November 26, 2013
TMI: is throwing up different on the sleeve?

By OnlyDownFromHere, April 26, 2013
- 10 replies
- 1,279 views
- Indymom
- May 4, 2013
To Eat Or To Drink?

By Jen in SoCal, June 12, 2012
- 11 replies
- 964 views
- kmiller
- July 1, 2012
To much artifical food?

By Kapoorvilla, February 1, 2013
- 5 replies
- 566 views
- Kapoorvilla
- February 1, 2013
To Puree or Not To Puree...That is my question

By HOSS7123, March 15, 2013
- 5 replies
- 444 views
- mvickyway
- March 15, 2013
Toaster oven recipes?

By beth423, December 27, 2012
- 0 replies
- 658 views
- beth423
- December 27, 2012
Today my son brought me a steamer.

By swilkins, December 9, 2012
- 2 replies
- 435 views
- swilkins
- December 10, 2012
Today Starts My Liquid Diet!

By Nita1019, August 3, 2012
- 11 replies
- 733 views
- slowtogo
- September 19, 2012
Today's Food Finds

By NLWC.Christa, October 14, 2010
- 3 replies
- 671 views
- NLWC.Christa
- October 15, 2010
Todays Lunch (And Dinner)
- 1
- 2
By O.T.R. sleever, October 8, 2012
- 24 replies
- 2,068 views
- O.T.R. sleever
- October 13, 2012
Toddler Silverware?
- 1
- 2
By Amie, July 28, 2012
- 15 replies
- 1,814 views
- tiredsushi
- August 5, 2012
Tofu

By shaqinc2, May 27, 2010
- 0 replies
- 573 views
- shaqinc2
- May 27, 2010
Tofu & shiritaki noodles?

By amandalynn76, June 3, 2013
- 5 replies
- 665 views
- amandalynn76
- June 4, 2013
Tofu I'm on a kick

By ljperez, January 16, 2013
- 5 replies
- 624 views
- No game
- January 17, 2013
Tofu Noodles

By erin00glen, March 18, 2012
- 3 replies
- 770 views
- Bump21
- March 20, 2012
Tofu! Who knew??

By MegInNOLA, May 20, 2011
- 4 replies
- 807 views
- 3636millie
- May 21, 2011
Tofu! Who knew?

By FishingNurse, August 25, 2011
- 3 replies
- 827 views
- bakawaka
- July 11, 2012
told I can't be on a vegetarian diet.
- 1
- 2
By ElliottWasHere, January 4, 2014
- 23 replies
- 2,233 views
- Keepgoing247
- March 7, 2014
Tomato Juce

By NevadaDave, December 16, 2012
- 4 replies
- 476 views
- NevadaDave
- December 18, 2012
Tomato Juice

By catgirl12, December 5, 2012
- 1 reply
- 378 views
- worm2872
- December 9, 2012
Tomato soup

By Ladydee9, May 24, 2013
- 11 replies
- 779 views
- Eva Linder
- May 24, 2013
Tomatoes - Realistically?

By lacie1221, June 15, 2012
- 13 replies
- 1,249 views
- PollyBlue
- June 25, 2012
Tomatoes after VSG?

By pcindy, June 16, 2010
- 7 replies
- 10,790 views
- ايام زمان
- June 27, 2010
Tomatoes And Cucumbers

By CoolBreeze, August 12, 2012
- 14 replies
- 1,292 views
- joyful noise
- August 24, 2012
Tomatoes?

By kss31, November 14, 2012
- 3 replies
- 446 views
- kiwiladydee
- November 15, 2012
Tomorrow Is The Day

By tinabree, October 4, 2012
- 8 replies
- 445 views
- tinabree
- October 5, 2012
Tomorrow will be another day

By NEWLEASEONLIFE, July 5, 2011
- 0 replies
- 438 views
- NEWLEASEONLIFE
- July 5, 2011
Tonights dinner

By cyncitygirl, April 3, 2013
- 4 replies
- 536 views
- cyncitygirl
- April 3, 2013
Tons of watermelon
- 1
- 2
By Kapu, June 28, 2013
- 15 replies
- 1,968 views
- buckeyefan1985
- June 30, 2013
Too early?

By Mom2mgaj, December 8, 2012
- 8 replies
- 879 views
- iggychic
- December 9, 2012
Too Early?

By soccermom1, November 19, 2012
- 2 replies
- 441 views
- Pinky Green
- November 19, 2012
Too Many Calories?
By Spatters3, March 1, 2012
- calories
- 2 replies
- 662 views
- Spatters3
- March 1, 2012
Too Much Protein?
- 1
- 2
By Ellf, July 24, 2019
- 27 replies
- 1,866 views
- ZGal
- July 25, 2019
too much too fast?!?!?

By linmonte, January 11, 2013
- 6 replies
- 619 views
- notmeanymore
- January 11, 2013
Too soon?

By ndquilter, December 26, 2012
- 3 replies
- 500 views
- snow25
- December 27, 2012
TOP 10 New BariatricPal Store Products

By Alex Brecher, July 18, 2020
- 0 replies
- 1,471 views
- Alex Brecher
- July 18, 2020
Top Ten Proteins

By twistedkitten25, June 4, 2012
- 3 replies
- 1,321 views
- Lauranbob Mc
- June 10, 2012
Torani or Davinci Syrups........Need help!
- 1
- 2
By Beach Lover, January 2, 2014
- 28 replies
- 3,095 views
- NMJG
- January 14, 2014
Torani Sugar-Free Syrups 2 For $10 Today (11/25) At World Market

By KittyLouSou, November 25, 2013
- 4 replies
- 619 views
- Roo101769
- November 25, 2013
Torani syrup at a restaurant supplier/wholesale

By karpouzian, August 5, 2013
- 12 replies
- 1,145 views
- Globetrotter
- August 11, 2013
Torani syrup--where to find them?

By DallasMomofTwins, September 9, 2011
- 9 replies
- 1,198 views
- kellyw74
- September 9, 2011
Torani Syrups
By Quelyn01, July 31, 2012
- Torani Syrups
- 7 replies
- 754 views
- scaredoftheunknown
- July 31, 2012

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Recent Status Updates
- BeanitoDiego
  
  I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
  
  Saturday at 09:09 AM · 0 replies
  1. This update has no replies.
- eclarke
  
  Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water. Anyone out there have a similar experience?
  
  Saturday at 12:03 AM · 0 replies
  1. This update has no replies.
- Eve411
  
  April Surgery
  Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
  Thanks
  
  May 2 · 0 replies
  1. This update has no replies.
- Clueless_girl
  
  Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
  
  May 2 · 0 replies
  1. This update has no replies.
- KeeWee
  
  It's been 10 long years! Here is my VSG weight loss surgiversary update..
  https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024
  
  April 29 · 0 replies
  1. This update has no replies.
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