Tip: What To Do If You Love Milk And Can Drink Too Much

I love milk. I could probably drink a half-gallon per day.

So, even if you drink skim, which is what I like, that can add up to a lot of calories. It is tempting for me to have liquid milk sitting in the fridge.

My solution? I started buying powdered milk. That way I can add some spoons to Protein shakes, sugar free hot cocoa, coffee, tea, etc.

This solves my problem because I won't make a pitcher of powdered milk, I think it tastes terrible. Too watery.

But, mixed into other things or used for cooking, it works well. It makes things a little creamier and more tolerable. I like it as a coffee creamer, especially because regular creamer, real or fake, it suppose to be terrible for you.