Nita1019

WOW!

HW 239 8/3/12 SD 230 3/13/12 DW 186 11/3012

He 139. 8/3/12 11/9/12 193.6

The thing that helped me most was more protein than carbs. Helped me get out of slump. I drink protein shake in my coffee two times a day and is awesome. Helps get more protein in. Thanks we can all do it!

The thing that helped me most was more protein than carbs. Helped me get out of slump. I drink protein shake in my coffee two times a day and is awesome. Helps get more protein in.

Way to go Panda! i am close to onederland. I am at 201.8 highest weight 239 8/3/12 liquid diet start to surgery date 230 8/13/12 so i am trucking along yay!

Thank u so much for the info and input it helps alot!

Well hello everyone! I had sx on 8/13/12 . So i am 2 mths out and my head hunger is whipping me. Does this ever get better?

Liquid diet- 8/3/12-239 Surgery date- 8/13/12-230 Today- 10/5/12- 204 That is a 35lb loss week7

Thank u everyone for the responses to my being upset over slow weight loss. I have found a good pick up to restart. Eat more protein then carbs lots 5 off of doing that this week so here is totals..... Liquid diet 8/3/12 - 238 Surgery date 8/13/12 - 230 Today 9/28/12 6 week from surgery 207

How many of the chips can u eat. I do with tur pepperoni. I am thinking i ate to much

I want to cry! I am so unhappy the scale never moves and I am only just shy if 2 mths. Here is my weight 8-3 liquid diet 239 8-13 surgery day 230 9-21 today 212 It sounds good to say 27 lbs lost but....i guess i expected more. Is my expections wrong? Is this normal? Did anyone do the same?

Ok my Friday weigh in....... HW 239 SD 8/13/12 230 Friday 212

HW-239 SD 8/13/12-230 Today-213

8/3. - 239 8/13 sx day 230 8/31 today 216