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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,864
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,401
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,336
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,363
    posts

5,729 topics in this forum

  1. Post op stage 3

    By Girlwithadream,
    • 1 reply
    • 1,400 views

  2. FBOMBS

    By NRoman,
    • 4 replies
    • 1,236 views

  3. Hunger pains?

    By chayarg,
    • 10 replies
    • 1,563 views

  4. My new way of living

    By chayarg,
    • 19 replies
    • 2,137 views

  5. Food tracker

    By NRoman,
    • 22 replies
    • 2,796 views

  6. Whole Food Plant Based Eating

    By AZhiker,
    • 11 replies
    • 1,563 views

  7. Allergic to dairy and looking for dairy free clear protein drink options

    By ChiefPWife,
    • 2 replies
    • 1,047 views

  8. Turkey Chili

    By SlimChickadee,
    • 4 replies
    • 1,285 views

  9. Meal prep

    By chayarg,
    • 13 replies
    • 2,172 views

  10. New Years Even recipes/food ideas?

    By Katie Loesch-Meyer,
    • 6 replies
    • 1,185 views

  11. Android apps to track food & exercise

    By over65,
    • 2 replies
    • 1,028 views

  12. Bread[emoji45]

    By NRoman,
    • 2 replies
    • 1,210 views

  13. Really need some help with protein

    By Isabelmonster,
    • 12 replies
    • 1,550 views

  14. Big family gathering coming up

    By AZhiker,
    • 0 replies
    • 951 views

  15. Mealime App

    By Lynda486,
    • 0 replies
    • 1,034 views

  16. Marriage

    By hot chocolate 2354,
    • 3 replies
    • 1,269 views

  17. Ambian eating?????

    By BayougirlMrsS,
    • 6 replies
    • 1,159 views

  18. Omgggg

    By hot chocolate 2354,
    • 5 replies
    • 1,422 views

  19. A possible solution?

    By Meryline,   
    • 15 replies
    • 1,925 views

  20. 8 weeks from VSG surgery

    By Jgiles97,
    • 3 replies
    • 1,219 views

  21. Meal prep Sunday, Monday, Tuesday...share your meal prep ideas

    By Meryline,   
    • 11 replies
    • 1,416 views

  22. Hello everyone

    By denise08k,
    • 2 replies
    • 1,186 views

  23. 1 day post op

    By Bustyphemale,
    • 2 replies
    • 932 views

  24. Drinking before/after meals.

    By polly...,
    • 3 replies
    • 1,515 views

  25. BariatricPal Holiday Recipe Book

    By Alex Brecher,
    • 0 replies
    • 852 views

  26. NutriNoodle Recipe Book

    By Alex Brecher,
    • 0 replies
    • 813 views

  27. Vegetable stock (homemade)

    By Bustyphemale,
    • 0 replies
    • 849 views

  28. A Crazy Past Two Years- Grazing issue begun

    By Lysbelle,
    • 5 replies
    • 1,023 views

  29. I think I dumped

    By Mrs. Hayes,
    • 3 replies
    • 950 views

  30. nectar

    By amithistrose,
    • 1 reply
    • 731 views

  31. Questions?

    By colleen156,
    • 10 replies
    • 970 views

  32. Non milky Protein powder

    By HamHockSkye,
    • 2 replies
    • 745 views

  33. Tell me your WORST Halloween candy!

    By Krestel,
    • 5 replies
    • 897 views

  34. Getting more in my stomach

    By denise08k,
    • 5 replies
    • 1,002 views

  35. Wine 2 days in a row

    By Lbtnew,
    • 11 replies
    • 1,303 views

  36. Full liquid

    By denise08k,
    • 3 replies
    • 882 views

  37. Oloves Pitted Olives have arrived at the BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 735 views

  38. Biena Chickpea Snacks are now available!

    By Alex Brecher,
    • 0 replies
    • 671 views

  39. Full liquid diet

    By denise08k,
    • 2 replies
    • 868 views

  40. My lipids are high

    By gabybab,
    • 1 reply
    • 783 views

  41. Keto and Co now at the BariatricPal Store!

    By Alex Brecher,
    • 1 reply
    • 698 views

  42. Bariatric friendly Recipes

    By Justbypass,
    • 0 replies
    • 757 views

  43. PSA: Tic Tacs are NOT sugar-free

    By Ellf,
    • 8 replies
    • 1,160 views

  44. Needing more protein 6 months out to help with maintence and hair loss

    By 2Bsmaller18,
    • 10 replies
    • 1,024 views

  45. Look at this... Great recipe to try that is bariatric and family friendly.

    By Justbypass,
    • 2 replies
    • 782 views

  46. Thanksgiving Staples and WLS

    By Ellf,
    • 11 replies
    • 1,216 views

  47. Does anyone know the calorie break down for this recipe

    By HipHopDiva,
    • 5 replies
    • 932 views

  48. Weight loss

    By SarahDaniel90,
    • 7 replies
    • 1,328 views

  49. Any foods permanently off your safe list?

    By 2Bsmaller18,
    • 19 replies
    • 1,802 views

  50. Cocktails & Wine

    By MoBariatric,
    • 15 replies
    • 2,154 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.

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