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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Pureed Foods

    By FishingNurse,
    • 3 replies
    • 1,206 views

  2. Energy Drinks?

    By mznineteen,
    • 3 replies
    • 832 views

  3. Fruit Smoothie

    By Back~To~Amy,
    • 5 replies
    • 796 views

  4. Water.....

    By happycrazylion,
    • 2 replies
    • 529 views

  5. Pb2

    By Aaron in Tulsa,
    • 8 replies
    • 1,071 views

  6. The Egg

    By msvickee,
    • 24 replies
    • 2,174 views

  7. Fiber

    By sbstylun,
    • 3 replies
    • 493 views

  8. Davinci Syrups

    By erose228,
    • 2 replies
    • 552 views

  9. Melba Toast & Greek Yogurt Question

    By Shape_Shifter,
    • 8 replies
    • 2,103 views

  10. Ole Sour Puss. Lemons And Limes.

    By ForMyfamily,
    • 2 replies
    • 671 views

  11. Puree Recipes. Please Help!

    By JentryB2020,
    • 3 replies
    • 557 views

  12. What To Do On Vaca?

    By melbelinc,   
    • 7 replies
    • 1,341 views

  13. Anyone Doing Medifast?

    By jenneliza,
    • 0 replies
    • 599 views

  14. Eat Popcorn?

    By healthyme,
    • 3 replies
    • 619 views

  15. Stupid Slider Foods

    By kmbrlycool,
    • 20 replies
    • 2,267 views

  16. Pistachios

    By HalfTheWoman,
    • 7 replies
    • 7,425 views

  17. Carbs Count....

    By Tiff1977,
    • 2 replies
    • 600 views

  18. Pre Operation Diet.

    By Lucabelle1313,
    • 1 reply
    • 505 views

  19. Websites-Need Some Recipes!

    By mrsski21,
    • 8 replies
    • 844 views

  20. For The Love Of Crackers

    By Amanda 3.0,
    • 20 replies
    • 2,241 views

  21. Mio Sweet Tea

    By Baker_gurl,
    • 7 replies
    • 705 views

  22. Great Find.

    By Bambiv,
    • 8 replies
    • 1,056 views

  23. Nut Consult, Support Here Is Great!

    By chad2rad,
    • 2 replies
    • 682 views

  24. When You Have No Choice But Fast Food...

    By tbstacks,
    • 17 replies
    • 2,378 views

  25. Wasted Food?

    By sassypants,
    • 8 replies
    • 991 views

  26. All You Can Eat Buffet... Conquerd!

    By cottonkime,
    • 2 replies
    • 554 views

  27. What Do You Think Of Herbalife? That's The Only Shake With Protein That I Like. It Does Not Have An After Taste.

    By Karen2012,
    • 2 replies
    • 671 views

  28. Four Days "real Food" And Paying For It...owwww

    By Pookeyism,
    • 5 replies
    • 909 views

  29. Need A Nut?

    By Shape_Shifter,
    • 5 replies
    • 505 views

  30. Quick Questions

    By thetruedream,
    • 4 replies
    • 573 views

  31. 8 Days Out, Just Started Liquids On Friday And Have Been Nauseous And Vomiting

    By Sleeplessincali,
    • 5 replies
    • 554 views

  32. Cooking With Kids

    By MommyHand,
    • 1 reply
    • 506 views

  33. What Does A Typical Day Look Like For You

    By overtheedge,
    • 5 replies
    • 859 views

  34. Pre Packaged Foods

    By kmiller,
    • 3 replies
    • 1,082 views

  35. Calories

    By Vanna,
    • 2 replies
    • 540 views

  36. Thinkthin Nutrition Bars

    By cottonkime,
    • 11 replies
    • 1,394 views

  37. Oh Protein Drinks And Bars

    By aviiva,
    • 4 replies
    • 530 views

  38. Peanut Butter

    By msvickee,
    • 3 replies
    • 802 views

  39. Feelin So Hungry

    By Tiff1977,
    • 6 replies
    • 887 views

  40. How Many Times A Day....

    By amusgrave,
    • 10 replies
    • 1,028 views

  41. Isopure Zero Carb In Canada?

    By runner,   
    • 3 replies
    • 1,617 views

  42. Panda Express - Who Knew?

    By Catracks,
    • 6 replies
    • 8,609 views

  43. Cheese Question

    By msvickee,
    • 22 replies
    • 2,394 views

  44. Sardines :(

    By msvickee,
    • 0 replies
    • 734 views

  45. Hot Dogs & Sausages

    By CaliKat,   
    • 19 replies
    • 9,493 views

  46. Peanut Butter

    By candy41,
    • 7 replies
    • 634 views

  47. Skinny Girl Drinks

    By mrsflyboybs,
    • 9 replies
    • 1,264 views

  48. Losing Weight

    By ava214,
    • 21 replies
    • 1,884 views

  49. Stubborn Husband

    By Baker_gurl,
    • 1 reply
    • 381 views

  50. Tofu! Who knew?

    By FishingNurse,
    • 3 replies
    • 892 views

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  • Recent Status Updates

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.

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