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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Are smoothies allowed?

    By cyncitygirl,
    • 14 replies
    • 997 views

  2. Pork Rinds?

    By cartmansnj,
    • 14 replies
    • 2,632 views

  3. Eating Carbs Kills Me At 5 Months

    By deb_fox,
    • 14 replies
    • 1,230 views

  4. Full liquids - whats allowed?

    By Tagger,
    • 14 replies
    • 2,747 views

  5. Multivitamins Forever ?

    By Iwishfit,
    • 14 replies
    • 1,767 views

  6. chipotle? subway?

    By missih30,
    • 14 replies
    • 11,189 views

  7. what gram of sugar do you stick below

    By jessiam,
    • 14 replies
    • 1,056 views

  8. Anyone from the Middle East?

    By sherytuta,
    • 14 replies
    • 1,314 views

  9. Watching 20/20-Feeding Tube Diet

    By SexySlim,
    • 14 replies
    • 1,075 views

  10. question about protein

    By nicoleco,   
    • 14 replies
    • 1,138 views

  11. Developed Diabetes After Surgery

    By Foxy Momma,   
    • 14 replies
    • 5,739 views

  12. Your Post Op Diet?

    By Mrtiger1,
    • 14 replies
    • 1,140 views

  13. Breakfast suggestions

    By anniemay,
    • 14 replies
    • 2,056 views

  14. What blender do you recommend

    By kokopellie29,
    • 14 replies
    • 2,013 views

  15. Safe Spaghetti

    By Isabel'sGma,
    • 14 replies
    • 1,922 views

  16. Moments Of Weakness !

    By the.new.cassie,
    • 14 replies
    • 1,740 views

  17. Cleared For "real Food"... Now What?

    By MoreganK,   
    • 14 replies
    • 984 views

  18. Cream O Wheat

    By MrsM,
    • 14 replies
    • 1,930 views

  19. What Are Your Thoughts About Healthy Frozen Meals?

    By TheNEWME!,
    • 14 replies
    • 1,183 views

  20. Cyber Monday at The BariatricPal Store! 25% Off, Free Shipping & Triple Rewards!

    By Alex Brecher,
    • 14 replies
    • 932 views

  21. What are your excuses?

    By Norah Mitchel,
    • 14 replies
    • 1,516 views

  22. Pureed recipes

    By carrie1976,
    • 14 replies
    • 1,317 views

  23. Nutritionist or Registered Dietitian

    By FlyFatA$$Fly,
    • 14 replies
    • 1,457 views

  24. Breakfast Ideas

    By ThisTimeIsIt,
    • 14 replies
    • 2,342 views

  25. Good protein bar?

    By Fiddleman,
    • 14 replies
    • 900 views

  26. wine, cup of coffee

    By itscometothis,
    • 14 replies
    • 2,420 views

  27. Substitute discoveries?

    By stephjoysm,
    • 14 replies
    • 1,098 views

  28. What foods and ingredients can't you live without?

    By LadySin,
    • 14 replies
    • 1,987 views

  29. Needed: Sleeve-Specific Grocery List

    By TheSkinnyCow73,
    • 14 replies
    • 1,883 views

  30. Chicken Breast

    By kaysonsmom,
    • 14 replies
    • 1,134 views

  31. protein bars with only 2.5 net carbs & ZERO sugar

    By KristieAtkinson,
    • 14 replies
    • 1,414 views

  32. B-12, How Much?

    By Sheree,
    • 14 replies
    • 1,810 views

  33. Lifestyle changing new food discoveries

    By Sheribear68,
    • 14 replies
    • 956 views

  34. Whole Foods Market

    By DorothyGale,
    • 14 replies
    • 2,300 views

  35. High Protein, Low Fat, Low Carb foods for Vegetarians ?

    By indian,
    • 14 replies
    • 1,458 views

  36. Cooking Smaller Amounts..?

    By JenniJune,
    • 14 replies
    • 929 views

  37. Mfp And Exercise Credits

    By chad2rad,
    • 14 replies
    • 752 views

  38. Pita bread

    By JessicaDiane1021,
    • 14 replies
    • 8,446 views

  39. A yummy and healthy chicken salad idea

    By Fiddleman,
    • 14 replies
    • 1,104 views

  40. Tomatoes And Cucumbers

    By CoolBreeze,
    • 14 replies
    • 1,401 views

  41. typical lunch

    By Fiddleman,
    • 14 replies
    • 1,493 views

  42. Protein Tablets?

    By Queen of Crop,
    • 14 replies
    • 1,903 views

  43. Thoughts On Watermelon And Tortillas

    By simply_jasz,
    • 13 replies
    • 1,263 views

  44. Calorie Consumption vs. Ingestion

    By planetheather,   
    • 13 replies
    • 1,507 views

  45. Anyone ate posole?

    By gruiz27,
    • 13 replies
    • 6,519 views

  46. Cauliflower recipe question

    By millergirl314,
    • 13 replies
    • 1,357 views

  47. Breakfast Troubles

    By lovelyluna,
    • 13 replies
    • 1,761 views

  48. How do you avoid wasting?

    By ChristieK,
    • 13 replies
    • 901 views

  49. Hitting The Beach

    By shortypants,
    • 13 replies
    • 1,487 views

  50. Meal prep

    By chayarg,
    • 13 replies
    • 2,786 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
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    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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