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Are smoothies allowed?

What's the verdict on getting protein in through smoothies? I love fruit and I enjoy eating it raw but if I can't have it, can I get an all fruit smoothies with protein from Jamba Juice? Is that too much sugar? But oh how I miss my natural goodness.

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Way too much sugar!! It probably wouldn't sit well in your tummy :)

It sits amazingly and I can drink a whole 16oz:( after I drank that last week I thought wow that is dangerous. Yeah I will stay away. But I am sad that I can't bite into an apple!!! (I'm 3weeks out)

I just read that you are a band to sleeve revision that might make things different? But I was told be careful fruits with small seeds, strawberries etc. perhaps try a banana in a homemade shake?

  • Author
I just read that you are a band to sleeve revision that might make things different? But I was told be careful fruits with small seeds' date=' strawberries etc. perhaps try a banana in a homemade shake?[/quote']

Yes I am. Though I took my band out a year before my sleeve my dr said I will be a slow loser AND restriction is harder to feel (why didn't he tell me that before the sleeve!??) so I think liquids are easier for me. Yeah a strawberry scares me right now. I have been eating raspberries and that's been doing the trick.

How many calories do you eat daily?

I'm further out than you! But I eat between 500 and 700 calories a day.. I eat my protein first about 2 to 3 oz then I throw some veggies in. I haven't had a lot of fruit yet. Oh and I still drink my protein shakes! What can I say I like them!

I'm a slow loser no miracles here!

Oh and they also don't tell you you won't feel the restriction with all the junk food too!!

We all learn that the hard way! ;)

I'm further out than you! But I eat between 500 and 700 calories a day.. I eat my Protein first about 2 to 3 oz then I throw some veggies in. I haven't had a lot of fruit yet. Oh and I still drink my protein shakes! What can I say I like them!

I'm a slow loser no miracles here!

Oh and they also don't tell you you won't feel the restriction with all the junk food too!!

We all learn that the hard way! ;)

What protein are you using?? I'm hating every Protein Drink I've tried

I use the ready made premier protein shake..

I keep them at room temp because its cold here.

I find they get the job done they fill me up pretty good.

I might have to break down and buy assume premade ones, they're so much more expensive, but i need ty get in the protein somehow

Today I bought a tofu smoothie.. I didnt try it no idea if its yummy or not im afraid to try it. Since my belly denies everything...

I buy them at Costco so they aren't to bad I have one for breakfast everyday, sometimes dinner too if nothing else sounds good ( like tonight)

Oh really... Thats good to know... I will try it as soon as my belly gets better... It confuses me because isnt tofu meat? How can it be made into a smoothie.. I never even tasted tofu before

Tofu is a soy product . It has good protein in it so lots if vegetarians eat it.. And it can be made into lots of things!

I've not tried a tofu smoothie it sounds interesting!

I have had ice cream made of it though years ago yummy :)

just want to remind you that one of the pitfalls i have heard about is drinking your calories. drinking things high in calories will not promote the weight loss and can even bring about weight gain. I know how you feel about missing something you loved. I loved icecream and it is one of the few things that still tugs at me saying "eat me".. i haven't given in and i hope not to.. not yet anyways.. still have lots of lbs to lose! good luck!

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Yeah I drink Premier shakes for breakfast too. I didn't mind them but lately have been getting sick of them so I took two days off and started again today. The muscle milk light is disgusting. Premier is the best way to boost my protein where I need to be.

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