Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cream O Wheat



Recommended Posts

Hi everyone! I'm on my second week of liquids which means for me I can have things like milk, pudding, and cream o wheat! Since I always had brown sugar before on it, any other topping ideas that will work? I have the little individual packs that say to use 2/3 cup liquid so I will use my milk!

Share this post


Link to post
Share on other sites

At that stage I really enjoyed it plain. To actually taste the simplicity was a pleasure. The same with oatmeal. I don't even use artificial sweetener.

I have been really working myself off of thinking of food as entertainment for my taste buds.

Share this post


Link to post
Share on other sites

Instead of milk, I make it with Water in the microwave & then pour a little of my Atkins vanilla Protein Drink on it. Adds flavour & a little sweetness.

Share this post


Link to post
Share on other sites

Hi MrsM,

Like that cream of wheat, used it for my early breakfasts years past before work and twice the amount plus all that butter and brown sugar,

I'd maybe add molly mcbutter butter flakes and agave Syrup, fat free milk and salt if you can.

I've since that time taken more controlls but that was to me in theory then a great source energy plus nutritrionally for the work, was completley filling.

Share this post


Link to post
Share on other sites

I would rather drink a glass of diarrhea than ever eat cream of wheat again. Just my personal opinion.

Share this post


Link to post
Share on other sites

I would rather drink a glass of diarrhea than ever eat cream of wheat again. Just my personal opinion.

You might just know that fact or not, why state it now ?

Share this post


Link to post
Share on other sites

Mmm cinnamon, delicious!! On oatmeal too!

Share this post


Link to post
Share on other sites

I love the Cream of Wheat Healthy Grain since it has extra Protein. I make it with milk and love it plain (I know I am a minority). I like the idea of adding the vanilla Protein Powder, might try that.

Share this post


Link to post
Share on other sites

Just FYI, I add the vanilla Protein liquid.

Share this post


Link to post
Share on other sites

I had to laugh at one of the responses...lol..I just put some cinnamon and splenda on it this time..this is what I put on my oatmeal usually. It was fine but I'm gonna do some experiments. Thanks peeps!

Share this post


Link to post
Share on other sites

I make mine with skim milk to boost the Protein then add butter spray & Splenda. YUMMY!

Share this post


Link to post
Share on other sites

OH EM GEE I love Cream of Wheat! And it'll be cold enough here to have it when I can move on to soft foods! YAY! \o/

Share this post


Link to post
Share on other sites

I grew up eating cream of wheat, but never sweet. I just love it with salt, milk, and a little butter. Tastes like grits :)

Share this post


Link to post
Share on other sites

I can't have it because I am allergic to artificial sweeteners, but my mom uses Splenda brown sugar. You can find it at about any grocery store next to Splenda. It comes in a bag instead of mini packets.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×