Hi everyone! I'm on my second week of liquids which means for me I can have things like milk, pudding, and cream o wheat! Since I always had brown sugar before on it, any other topping ideas that will work? I have the little individual packs that say to use 2/3 cup liquid so I will use my milk!

At that stage I really enjoyed it plain. To actually taste the simplicity was a pleasure. The same with oatmeal. I don't even use artificial sweetener.

I have been really working myself off of thinking of food as entertainment for my taste buds.

Instead of milk, I make it with water in the microwave & then pour a little of my atkins vanilla protein drink on it. Adds flavour & a little sweetness.

Hi MrsM,

Like that cream of wheat, used it for my early breakfasts years past before work and twice the amount plus all that butter and brown sugar,

I'd maybe add molly mcbutter butter flakes and agave syrup,fat free milk and salt if you can.

I've since that time taken more controlls but that was to me in theory then a great source energy plus nutritrionally for the work, was completley filling.

hmmm, or Atkins protein, maybe the butter flakes too sounds yummy, lol.

I would rather drink a glass of diarrhea than ever eat cream of wheat again. Just my personal opinion.

I would rather drink a glass of diarrhea than ever eat cream of wheat again. Just my personal opinion.

You might just know that fact or not, why state it now ?

Mmm cinnamon, delicious!! On oatmeal too!

I love the Cream of Wheat Healthy Grain since it has extra protein. I make it with milk and love it plain (I know I am a minority). I like the idea of adding the vanilla protein powder, might try that.

Just FYI, I add the vanilla protein liquid.

I had to laugh at one of the responses...lol..I just put some cinnamon and splenda on it this time..this is what I put on my oatmeal usually. It was fine but I'm gonna do some experiments. Thanks peeps!

I make mine with skim milk to boost the protein then add butter spray & Splenda. YUMMY!

OH EM GEE I love Cream of Wheat! And it'll be cold enough here to have it when I can move on to soft foods! YAY! \o/

I grew up eating cream of wheat, but never sweet. I just love it with salt, milk, and a little butter. Tastes like grits

I can't have it because I am allergic to artificial sweeteners, but my mom uses Splenda brown sugar. You can find it at about any grocery store next to Splenda. It comes in a bag instead of mini packets.