Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

What the heck happens if I push the quote button? Oh snap I just figured it out!

Edited April 5, 20197 yr by SingingEagle

One of my favorite lunches these days. Who knew the Starkist Ranch Tuna pouches taste so yummy? This is spinach arugula salad with low fat feta and pumpkin seeds with a couple tomatoes. And tuna. So easy. So good. And better living through chemistry! Oh and seaweed snacks. Yummy!

Edited to add the seaweed snacks. I ended up eating a 1/2 package.

Edited April 5, 20197 yr by FluffyChix

Loooooove seaweed snacks!

1 hour ago, FluffyChix said:

One of my favorite lunches these days. Who knew the Starkist Ranch Tuna pouches taste so yummy? This is spinach arugula salad with low fat feta and pumpkin seeds with a couple tomatoes. And tuna. So easy. So good. And better living through chemistry! Oh and seaweed Snacks. Yummy!

...the seaweed snacks are missing....

1 hour ago, FluffyChix said:

Oh and seaweed Snacks. Yummy!

*smacks lips*

3 minutes ago, ms.sss said:

...the seaweed Snacks are missing....

Here you go! TY. I forgot to add them!

4 hours ago, SingingEagle said:

Egg roll wrappers with ground turkey (taco seasoning) and a little cheese cooked in air fryer with no oil

Yassssssssssssssssssssssssssssssss

58 minutes ago, Sheribear68 said:

Loooooove seaweed snacks!

OMG YES

1 hour ago, FluffyChix said:

One of my favorite lunches these days. Who knew the Starkist Ranch Tuna pouches taste so yummy? This is spinach arugula salad with low fat feta and pumpkin seeds with a couple tomatoes. And tuna. So easy. So good. And better living through chemistry! Oh and seaweed Snacks. Yummy!

Edited to add the seaweed snacks. I ended up eating a 1/2 package.

I ? SEAWEED SNACKS

On 4/4/2019 at 8:32 AM, FluffyChix said:

I never use pre-sweetened yogurt. I get the lowest carb Greek yogurt and make my own. Here's a matcha yogurt with strawberries, almonds, and poppy seeds. The taste and texture is way better IMHO than premade--for only 10g net carbs.

Here's my blueberry matcha one:

??????????????????

1 minute ago, GreenTealael said:

I ? SEAWEED SNACKS

IKR? I bought $6 of them last week. Mr. F. said, "Don't you think that's a little excessive?" bahahahaha I said, "The heart wants what it wants..."

Just now, GreenTealael said:

??????????????????

Oh you know.

You started the whole love affair with matcha yogurt and nuts seeds and berries. LOL. Can't wait to talk to the oncology RD to find out if I'm allowed to have chia seeds and hemp hearts again! Cuz I will be flat out rippin' off your recipe.

6 minutes ago, FluffyChix said:

Oh you know.

You started the whole love affair with matcha yogurt and nuts seeds and berries. LOL. Can't wait to talk to the oncology RD to find out if I'm allowed to have chia seeds and hemp hearts again! Cuz I will be flat out rippin' off your recipe.

Wahhhhhhhh

I ? yogurt. IDK if it slides... I'm not giving it up. I will just measure very very carefully

My lunch today. Zuppas Wisconsin cheddar cauliflower soup. I probably ate a half cup.

Edited April 5, 20197 yr by Poppyseed28

26 minutes ago, Poppyseed28 said:

My lunch today. Zuppas Wisconsin cheddar cauliflower Soup. I probably ate a half cup.

That soup looks decadent ?