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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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Ok, cuz I feel compelled to copy everything Tea does (except get carried...away ;) hehe), I also had a green smoothie today for lunch. It's a total slider for me so it's a way to easily get down lots of veggies. And I followed it with a broccoli in sesame dressing with walnuts chaser. :D So so good. So filling. No afters...cuz they obeyed when I said, "Get in mah belleh!!!!"

Veggie Boy:

FMD_Day2Lunch_greensmoothie_3877web.thumb.jpg.4b1888840cea317fd03a6dea0a7caa4a.jpg

FMD_Day2Lunch_broccoliwalnuts_3878web.thumb.jpg.462687e496b0b41da9a79a1b4124d7c0.jpg

And here's the ingredients for the meal. The salad ingredients are the last 3 in the list:

image.png.a85a8631ab402357c37d45594a500edb.png

image.png.a85a8631ab402357c37d45594a500edb.png

  • Author
5 minutes ago, FluffyChix said:

Ok, cuz I feel compelled to copy everything Tea does (except get carried...away ;) hehe), I also had a green smoothie today for lunch. It's a total slider for me so it's a way to easily get down lots of veggies. And I followed it with a broccoli in sesame dressing with walnuts chaser. :D So so good. So filling. No afters...cuz they obeyed when I said, "Get in mah belleh!!!!"

Veggie Boy:

FMD_Day2Lunch_greensmoothie_3877web.thumb.jpg.4b1888840cea317fd03a6dea0a7caa4a.jpg

FMD_Day2Lunch_broccoliwalnuts_3878web.thumb.jpg.462687e496b0b41da9a79a1b4124d7c0.jpg

And here's the ingredients for the meal. The salad ingredients are the last 3 in the list:

image.png.a85a8631ab402357c37d45594a500edb.png

image.png.a85a8631ab402357c37d45594a500edb.png

Wait... I was copying you ???

1 minute ago, GreenTealael said:

Wait... I was copying you ???

Agree to disagree! Bahhaaahaahahahaha:lol:

04/08/2019 08:54 PM, Kris77 said:

Anyone else give up artificial sweeteners? Any suggestions?
I use stevia. Anything else gives me horrible headaches but I’ve not noticed getting one after the yogurts. I had to cut out my liquid sf coffee creamer because it was giving me them. I’ll have to pay attention after the next yogurt. ??
Bean salad I made last night to marinate. I almost couldn’t hold out til lunch and had some for breakfast ?. Canned Salmon, spinach, cherry tomatoes

image-0.00393390655517578.jpg

image-0.00298023223876953.jpg

image-0.00405311584472656.jpg

  • Author
3 hours ago, DanaC84 said:

Bean salad I made last night to marinate. I almost couldn’t hold out til lunch and had some for breakfast ?. Canned Salmon, spinach, cherry tomatoes

image-0.00393390655517578.jpg

image-0.00298023223876953.jpg

image-0.00405311584472656.jpg

Naturally I'm going crazy ?

I was about to ask what type of huge beans those were then I realized they were tomatoes ??

  • Author

Alright this is the truth y'all

Modified version because I'm busy/lazy

Used oil instead of butter, didn't separate eggs, blended wet ingredients together then added to dry, also used a bit of water. Used pyure instead or swerve. No extras like icing or nuts... Still Perfect.

20190412_190810.jpg

20190412_190801.jpg

20 hours ago, DanaC84 said:

Bean salad I made last night to marinate. I almost couldn’t hold out til lunch and had some for breakfast ?. Canned Salmon, spinach, cherry tomatoes

image-0.00393390655517578.jpg

image-0.00298023223876953.jpg

image-0.00405311584472656.jpg

Can I ask what app you are using for your food log?

On 04/12/2019 at 18:13, GreenTealael said:



Alright this is the truth y'all





https://www.youtube.com/embed/eW4LB-cqs-Q?feature=oembed




Modified version because I'm busy/lazy




Used oil instead of butter, didn't separate eggs, blended wet ingredients together then added to dry, also used a bit of Water. Used pyure instead or swerve. No extras like icing or nuts... Still Perfect.







20190412_190810.jpg


20190412_190801.jpg

Lose it. I love it. I’ve been on it since 2014 and have so many built in meals and recipes I just couldn’t make the switch to MFP or others.
On 04/13/2019 at 09:41, DanaC84 said:

Lose it. I love it. I’ve been on it since 2014 and have so many built in meals and recipes I just couldn’t make the switch to MFP or others.
And sorry, quotes the wrong post! I wish we could delete posts ??‍♀️
49 minutes ago, SingingEagle said:

Can I ask what app you are using for your food log

Lose it. See above, sorry! But I DO love it. It’s so bright and colorful. It’s almost like playing a game app

  • Author

Eating mall Chinese food (glazed style chicken and vegetables) no rice or noodles like once upon a time... And I honestly don't miss it. Progress

Before and After

20190415_123124.jpg

15553462700711846271963.jpg

  • Author

Banana Pancakes w/ chia seeds!!!!

Super simple & clean. Passover is coming up and I really have to refine my recipes for the season

1 banana

1 egg

Chia seeds (desired amount varies)

Blend with or without seeds first (or stir in after blended)

Pour on hot lightly oiled skillet.

ENJOY

1555426368496106570333.jpg

20190416_105633.jpg

20190416_104631.jpg

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