Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

I’m finally on the losers bench. Here is my lunch at the hospital. Just plain old boring jello.

before and after

2 hours ago, Poppyseed28 said:

I’m finally on the losers bench. Here is my lunch at the hospital. Just plain old boring Jello.

before and after

And you thought you was going to quietly slip in ... NOPE

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❤❤❤ WELCOME TO THE TEAM ❤❤❤

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Thanks!! I’m slowly feeling better and better.

7 minutes ago, Poppyseed28 said:

Thanks!! I’m slowly feeling better and better.

And that’s the attitude that will get you through this coming week!! Hang in there, it definitely gets better ??????

Breakfast before and after: 2oz of strawberry sugar free jello.

Thank You Poppyseed, after all the plate and bowlfuls of goodies Ms Precious Pouch will not allow me to ingest ( more power to those who can!) something looking good I can truly relate to! Muchas Gracias mi Amiga!?

14 minutes ago, Frustr8 said:

Thank You Poppyseed, after all the plate and bowlfuls of goodies Ms Precious Pouch will not allow me to ingest ( more power to those who can!) something looking good I can truly relate to! Muchas Gracias mi Amiga!?

Your welcome. ?

Decided to make myself a colorful plate to make me feel like spring even though it’s chilly outside! I did end up adding a tablespoon of hummus for some of the veggies :)

At first I wasn’t going to post this because I was thinking “that’s so embarrassing/bad that I ate ALL of that! It’s so much!l” and then I realized how ridiculous that sentiment was/how different my perspective on serving size is these days!

Found a bag of shelled pistachios but they aren’t chopped up but I can easily do that. Got the Light and Fit toasted coconut yogurt. Hoping they taste good together! If not they will be good eaten separately.

So let us know how it worked out, I nominate you our Offical Food Tester!

18 hours ago, AEdoesRnY said:

Decided to make myself a colorful plate to make me feel like spring even though it’s chilly outside! I did end up adding a tablespoon of hummus for some of the veggies

At first I wasn’t going to post this because I was thinking “that’s so embarrassing/bad that I ate ALL of that! It’s so much!l” and then I realized how ridiculous that sentiment was/how different my perspective on serving size is these days!

Thank Goodness the embarrassment faded!

Eating a reasonable amount of amazing healthy food is the goal longterm!

Challenge for April is posted!

I can finally have cottage cheese!

Before and after. I think I was able to eat 1/4 cup of cottage cheese before restriction hit.

2 minutes ago, Poppyseed28 said:

I can finally have cottage cheese!

Before and after. I think I was able to eat 1/4 cup of cottage cheese before restriction hit.

What's in it?

Sugar free strawberry jam