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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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On 12/22/2022 at 8:12 PM, BariGirlFocused said:

Hi that looks delicious! what app are you using to write in the nutrition, sorry I’m new ☺️

I use My Fitness Pal...but I have the paid version ($70 CAD per year...$50 USD/year, i think?). I got the paid version because it allowed me to set macro goals in grams and view macros by meal and it has food timestamps...but the free version is also good as is.

I probably don't really need the paid version anymore, but i keep it anyway cuz i'm used to the features and i like to collect data for fun lol.

Edited by ms.sss

  • Popular Post

Made some Kkori Gomtang Soup. The easiest soup ever but it is so flavorful and comforting. Oxtail, lots of daikon radish, minced garlic and salt in an instant pot. I ate the soup with a kimchi side dish. I skipped the side of rice today. PSX_20221224_090312.jpg.e98df0ec8fc47a27bc31c377ced4aac6.jpg

1 minute ago, Tomo said:

Made some Kkori Gomtang Soup. The easiest soup ever but it is so flavorful and comforting. Oxtail, lots of daikon radish, minced garlic and salt in an instant pot. I ate the soup with a kimchi was a side dish. I skipped the side of rice today. PSX_20221224_090312.jpg

yummmmmmmm

  • Popular Post

Just another random food photo dump.

More Asian chicken kelp noodles, balsamic chicken and veggies.
Surimi salad and shrimp (only ate one shrimp).
Stir fried tofu with zucchini, onions, tomatoes, and mushrooms.
Egg and cheese English muffin with tomato and cucumbers.
Chicken and veggie fajita rice.
Greek yogurt, caramel rice crisps, and blueberries.

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Edited by Starwarsandcupcakes

On 12/24/2022 at 3:08 PM, Tomo said:

Made some Kkori Gomtang Soup. The easiest Soup ever but it is so flavorful and comforting. Oxtail, lots of daikon radish, minced garlic and salt in an instant pot. I ate the soup with a kimchi side dish. I skipped the side of rice today. PSX_20221224_090312.jpg.e98df0ec8fc47a27bc31c377ced4aac6.jpg

We had oxtail yesterday made into a winter stew, so delicious. We love the sticky bones. Its got to be good for us. I will be looking into kkori gomtang, I love a new recipe

Yesterday’s Christmas dinner- venison tourtiere, glazed carrots, zucchini and tomatoes sautéed in Italian dressing, cucumber tomato salad, loaded mashed potatoes, and wild rice.
I shared my plate with my 7yr old and still didn’t eat it all.

9C5AF0BF-A081-429E-872C-54ABD8FB8717.jpeg

  • Popular Post

Last night’s dinner- rosemary olive oil bread with garlic herb goat cheese, sliced Roma tomatoes and balsamic reduction.

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2 hours ago, Starwarsandcupcakes said:

Last night’s dinner- rosemary olive oil bread with garlic herb goat cheese, sliced Roma tomatoes and balsamic reduction.

40143A31-5FD7-429F-8E90-D8DF27841537.jpeg

I am loving the look of this after three days of big rich dinners here!

  • Popular Post
2 hours ago, GreenTealael said:

salad time because I’m back to not cooking. Is anyone else absolutely exhausted or is it just me?

F94B2515-AA3D-40E1-A00D-19CD68A56FB9.jpeg

Yes, but also YES! Kids have had some form of pizza 2 nights in a row (pizza rolls with salad yesterday and chain restaurant pizza tonight) and tomorrow is also looking like a high chance of pizza related food…

I will have salad every night if I have to not think about cooking until after new year’s!

A22CB59D-FBFB-4C0D-AD6C-3AC6AEE74DD2.jpeg

4 hours ago, GreenTealael said:

salad time because I’m back to not cooking. Is anyone else absolutely exhausted or is it just me?

No, not just you. Been exhausted for days. I’m blaming the stress of Christmas prep & eating too much. Don’t think I was anywhere near my fluid or protein goals for days plus too much sweet stuff. So glad to get home yesterday & my routines. Also excited to cook & eat my food tonight after restocking my fridge with vegetables & non Christmas meats today.

Thank goodness Christmas is once a year.

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