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6 months in and feeling good
You look amazing!!! Way to go![emoji2] Sent from my QS5509A using BariatricPal mobile app
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ace090 reacted to a post in a topic:
Is it possible to build muscle after the sleeve? I'm about to find out.
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Weak/tired/bloated
Hang in there. Think about the long term. You're almost there. [emoji5] Sent from my QS5509A using BariatricPal mobile app
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Full liquids!
I mix my protein powder with unsweetened almond milk. Sent from my QS5509A using BariatricPal mobile app
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Weight gain. Healthy snacks needed
You look hot, girl! Also, it's very good that you are trying to get back on track to reach your goal weight again. You've got this! Sent from my QS5509A using BariatricPal mobile app
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Pre surgery 6 mth required diet
I had to do the same thing. I'm with BCBS, and they have a Wellness program in which a nurse will coach you through the 6-month weight management program. Proof that you were in weight loss program like Weight Watchers or Jenny Craig for 6 months counts. There has to be proof. So, check to see if your insurance provider has a similar program. Sent from my QS5509A using BariatricPal mobile app
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Maryland Newbie
You are gorgeous!! You're not the only one who feels this way. Don't give up dating. He could have some other reason for breaking things off. Most likely, it had nothing to do with you, especially if he didn't explain. Get back out there, girl! Sent from my QS5509A using BariatricPal mobile app
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Weight gain. Healthy snacks needed
Is that a picture of your highest or lowest weight?? Sent from my QS5509A using BariatricPal mobile app
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June 2019 Surgery Siblings!
I wish you the best today! Please check in when you can. Sent from my QS5509A using BariatricPal mobile app
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June 2019 Surgery Siblings!
Breakfast: Premier Protein shake with unsweetened almond milk Coffee with SF creamer (on some days) Lunch: Premier Protein shake with unsweetened almond milk Dinner: Premier Protein shake with unsweetened almond milk *Notes: I just started drinking the Premier Protein Clear drinks to my plan. They are good, but super sweet, so I add some Gatorade Zero to them. I don't like the SF jello or the chicken broth that I have tried. I drink plenty of water, Powerade Zero, and Gatorade Zero in between meals. Sent from my QS5509A using BariatricPal mobile app
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June 2019 Surgery Siblings!
I'm on week 3 of my Pre-op diet, and set for surgery next Tuesday as well. Make sure that you send updates@djgirl19! Sent from my QS5509A using BariatricPal mobile app
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I hate my neck
LMBO!!! You are too much!!! Sent from my QS5509A using BariatricPal mobile app
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Is it possible to build muscle after the sleeve? I'm about to find out.
[emoji50] You are a rockstar!! Sent from my QS5509A using BariatricPal mobile app
- April 2019 Surgeries!
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Surgery is Tomorrow!
Your surgery will be successful. Speak it into being. Don't feel guilty. You've got this!!! Please keep us posted. Sent from my QS5509A using BariatricPal mobile app
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Protein Shakes
I am on my Pre-op diet, and the Premier Protein powder mixed with unsweetened almond milk is delicious!! It is a bit thick, but smooth. I bought the chocolate and vanilla flavors on sale at Walgreens. Sent from my QS5509A using BariatricPal mobile app