Everything posted by Sunnilicious
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6 months in and feeling good
You look amazing!!! Way to go![emoji2]
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Weak/tired/bloated
Hang in there. Think about the long term. You're almost there. [emoji5]
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Full liquids!
I mix my protein powder with unsweetened almond milk.
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Weight gain. Healthy snacks needed
You look hot, girl! Also, it's very good that you are trying to get back on track to reach your goal weight again. You've got this!
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Pre surgery 6 mth required diet
I had to do the same thing. I'm with BCBS, and they have a Wellness program in which a nurse will coach you through the 6-month weight management program. Proof that you were in weight loss program like Weight Watchers or Jenny Craig for 6 months counts. There has to be proof. So, check to see if your insurance provider has a similar program.
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Maryland Newbie
You are gorgeous!! You're not the only one who feels this way. Don't give up dating. He could have some other reason for breaking things off. Most likely, it had nothing to do with you, especially if he didn't explain. Get back out there, girl!
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Weight gain. Healthy snacks needed
Is that a picture of your highest or lowest weight??
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June 2019 Surgery Siblings!
I wish you the best today! Please check in when you can.
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June 2019 Surgery Siblings!
Breakfast: Premier Protein shake with unsweetened almond milk Coffee with SF creamer (on some days) Lunch: Premier Protein shake with unsweetened almond milk Dinner: Premier Protein shake with unsweetened almond milk *Notes: I just started drinking the Premier Protein Clear drinks to my plan. They are good, but super sweet, so I add some Gatorade Zero to them. I don't like the SF jello or the chicken broth that I have tried. I drink plenty of water, Powerade Zero, and Gatorade Zero in between meals.
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June 2019 Surgery Siblings!
I'm on week 3 of my Pre-op diet, and set for surgery next Tuesday as well. Make sure that you send updates@djgirl19!
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I hate my neck
LMBO!!! You are too much!!!
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Is it possible to build muscle after the sleeve? I'm about to find out.
[emoji50] You are a rockstar!!
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April 2019 Surgeries!
LOL@ Frustr8!!!!
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Surgery is Tomorrow!
Your surgery will be successful. Speak it into being. Don't feel guilty. You've got this!!! Please keep us posted.
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Protein Shakes
I am on my Pre-op diet, and the Premier Protein powder mixed with unsweetened almond milk is delicious!! It is a bit thick, but smooth. I bought the chocolate and vanilla flavors on sale at Walgreens.
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April 2019 Surgeries!
Congratulations!!! You go girl!
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April 2019 Surgeries!
Could you be allergic to something? I really do hope you feel better soon.
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Ten month before and after pics
YESSSSSS, queen!! You look aMAZING!!! Honestly, I don't see any loose skin. This is definitely motivation for me.
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June 2019 Surgery Siblings!
Ugh, I hate auto correct sometimes. Correction: *Premier Protein shakes.
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June 2019 Surgery Siblings!
Same here. This is Day 1 of my 3-week pre-op diet. I can only have liquids and the shakes. After reading lots of posts on this app, I decided on the Phone Protein shakes.
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Started the process this morning!
Congratulations!!!
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My journey not over
Congratulations!!!
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Protein making me nauseous
Great idea. I will try that for my Pre-op diet.
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Surgery is complete! Onto road to recover
Congratulations, Jon!
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June Sleevers Lets Get Excited!!!
I'm in Mississippi, and I will be sleeved on June 4th!! We are twin sleevers! Sent from my QS5509A using BariatricPal mobile app