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Gaining Weight after 3.5 years
PLEASE HELP WITH SUGGESTIONS! I weighed 284 at my heaviest, I got down to about 135 at my lightest. Within the past 6 months, I've gained about 25 pounds! I know I've been eating more and eating crappier so I'm not surprised. I just need to know how to lose it again. I've heard of people "resetting"? How does that work? Also, after WLS, is there even a point in doing the whole "calorie deficit" thing? Does it work? Open to ANY AND ALL suggestions. Thanks!
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14 months out before and after pics!
Good luck!!!!
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14 months out before and after pics!
They're on my profile believe, oops!
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14 months out before and after pics!
Had sleeve surgery 6/26/18 so i'm 14 months out. I wear a size medium and a 6 in jeans!!! I am still LOVING this new body! Currently at 155lbs which I've been at for quite a few months I'd be happy to stay here for good!
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Ten month before and after pics
Thank you!!!
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Ten month before and after pics
Thank you!!!
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Ten month before and after pics
Thank you so much
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Ten month before and after pics
Awww thanks!!!
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Ten month before and after pics
Thank you so much!!!
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Ten month before and after pics
Thank you ?
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Ten month before and after pics
Thank you so much!!! I’m going to see how I feel after this summer ♥️
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Ten month before and after pics
Thank you!!!
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Ten month before and after pics
Thank you and good luck!
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Ten month before and after pics
Thank you ?
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Ten month before and after pics
Thank you! ?