Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

Posted Images

Featured Replies

And here it is. I got a little distracted (scrolling the sales ?) & I cooked the steak more medium than the med rare I prefer. I didn’t eat all of it. May end up with enough for 4 meals. The broccolini heads are separate because they’ve started to cause me a little trouble so I now eat them separately so I can be more careful.

4983F69E-5828-4193-B6C7-8F859D0F97FF.thumb.jpeg.429c7b0060f8a71bf6e5d551d17b534e.jpeg

4 hours ago, Starwarsandcupcakes said:

I love any French fry that doesn’t involve ketchup…. Or ranch. I’m sure I’d love these!

Most people I know hate this. "Pommes Mayo-Curry" was quite popular at a small takeaway I used to go sometimes before moving some years ago.

Also the "Pommesbrötchen" was very popular. A white roll stuffed with french fries, mayo and ketchup. A combination that makes most people running away as I have learned, lol.

I have to make that someday but you need the right rolls for it. Also the "Currywurst spezial" (I posted some pictures of that already) - I sometimes imitate that with a vegan Bratwurst.

starting to go through all the food that didn't get served/eaten over the past several days of holiday parties!
i forgot to defrost this Tuna Tataki in time for an NYE party so we are eating it for brunch today. Am actually glad i forgot cuz its delicious! more for us! [emoji23]
270 calories for the plate, ate a little bit more than half (gonna log it at 60%, so like 162 cals for MFP for tracking purposes)
17F9BCC4-6F59-45C7-A136-49B21471E3E9.thumb.jpeg.4b70c366c8c7fcc8290a90de0abe1258.jpeg

One of favorite go to dishes when I go to a sushi restaurant. So yummy.

I felt like dimsum today. 3 pork siu mai, 1 mini steamed bbq pork bun. I ate 2 of the 3 shumai and half the mini pork bun. I ate 94g (3.3 oz). Calories: 215..pending-1673480921-20230104_130429~2.jpg20230104_131707.jpg

Went to a Mexican restaurant by myself yesterday. It’s weird having actual days off and trying to fully my day with stuff to do.

Anyway, I present to you this monstrosity! ? I totally took home leftovers and actually ate some of them for dinner.

AA04A19A-3C5A-4BBC-A171-58CDE428F2AB.jpeg

18554C36-A73B-40D4-8236-EBBD082B8AA6.jpeg

my household loves bacon. and chocolate. so...i made candied bacon brownies! baked them in a muffin pan cuz everyone always fights over the outer/corner pieces...this way, every brownie has the crunchy edge.

(we also love cheese, but maybe i'll save that combination for another time lol).

clockwise from top left:

- Crispy bacon stuffed w/ candied bacon topping: 183 cals each

- Chocolate almond stuffed w/ candied bacon topping: 173 cals each

- Plain: 133 cals each

- Chocolate almond stuffed: 153 cals each

Haven't had one yet (i just ate dinner) and its going to be too late to eat one later so i staked my claim on one of the bacon bacon ones and will enjoy it tomorrow...yum, can't wait!

3B4CC237-03C7-4280-B8B7-C078A194DB83.thumb.jpeg.c30088b59a8eac11e0d1e9fa77a03047.jpeg

Bananas, Alpro sykr, some quinoa granola and soy flakes:

bowl.thumb.jpg.639fb4bcd3e990d7b06ef5c89559cf27.jpg

A vegan burger I got from Penny (Food for Future brand). It's ok but of course no gourmet food. Pimped it with raw red onions and some pickled cucumbers. I didn't have tomatoes or salad, unfortunately.

burger.thumb.jpg.32bbf36fda478d0865661d83c3b58793.jpg

More Food for Future haul from Penny. Mock kebab. Best one I've ever had so far. Put it in the oven together with some zucchini and orange bell pepper that had to go. Put it on a roll with ketchup and curry powder.

kebab.thumb.jpg.8b144c9d12401914296ca7274f1a49f8.jpg

Hopefully that mock kebab will be a staple product at Penny. As I said above: best one so far.

  • Popular Post

445 calories for a (very late) first meal of the day: prosciutto wrapped cantaloupe with some truffle cheddar.

18AA6D58-514E-4DE6-B5E4-74976D860CD7.thumb.jpeg.0348d762b7e4fc911f341711fd62e21e.jpeg

  • Popular Post

Made more mini pizzas! Switched from full fat cheese to low fat string cheese & it brought each pizza down to 183cals! & 24g of protein. LOVE these so much

PXL_20230107_012446578 (1).jpg

Edited by bbykitty

  • Popular Post

Meals prepped yesterday for today- salad (the one without egg is for my oldest) and teriyaki chicken and veggies with rice.

Also, a bonus picture of the pasta salad with turkey pepperoni the kids had for dinner.

74DA33C1-0CE6-4561-A3FB-AC53446105DD.jpeg

879B8437-C421-46AC-8868-92278206D52F.jpeg

3453D549-B4FA-4F1C-AB10-4C69EAD65EB8.jpeg

  • Popular Post

Balsamic marinated lamb back strap. Another one of my who needs to follow the recipe dishes. I’m pretty sure I more than doubled the balsamic vinegar - just kept pouring u til I thought that looks about enough & smells good. It was for lamb chops & also said grill but I baked in the oven. Should get 5 meals from this so a couple will go in the freezer.

CE5ECC81-430F-457A-851F-AD180AC6B0C7.thumb.jpeg.904ae25eb7bfb88fb1ba70bd3344b20a.jpeg

17 hours ago, Arabesque said:

Balsamic marinated lamb back strap. Another one of my who needs to follow the recipe dishes. I’m pretty sure I more than doubled the balsamic vinegar - just kept pouring u til I thought that looks about enough & smells good. It was for lamb chops & also said grill but I baked in the oven. Should get 5 meals from this so a couple will go in the freezer.

CE5ECC81-430F-457A-851F-AD180AC6B0C7.thumb.jpeg.904ae25eb7bfb88fb1ba70bd3344b20a.jpeg

?

  • Author

Drinks edition since I’ve been fighting off a cold. I finally found a sugar free pre made chai latte (but not as good as the reduced sugar version) and my current favorite electrolyte drink

5D7CC84D-C40A-455C-865E-204CEBFFCA88.jpeg

4CF30334-06F8-4211-A03F-9F2168C314CB.jpeg

9F275ACE-7BC3-4931-A0A9-7C11D131397D.jpeg

0EB7B49C-7FEA-4289-8FBA-44396CD76800.jpeg

Edited by GreenTealael

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.