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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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  • Popular Post

Random foods from the past week or so. The octopus shaped hot dogs were a kid’s dinner. ?

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  • Author
3 hours ago, Starwarsandcupcakes said:

Random foods from the past week or so. The octopus shaped hot dogs were a kid’s dinner. ?

6DABACCE-E07E-4766-965A-9872BDDF3462.jpeg

65E48A8D-A8FE-4135-A4EC-1DA9B25596BD.jpeg

19C16069-9D16-4699-868F-1F15FEC14C72.jpeg

BC9F99C4-814B-4DBC-AF48-FCB8D5B428D3.jpeg

3371C8AC-A8A6-458D-9486-3E35B2EE62AA.jpeg

A04315C3-4117-42B8-903C-5F53600189ED.jpeg

3EE5EF71-7F52-40CA-97BE-2897FD453E64.jpeg

27D5BFE8-AB85-4D3F-A3AF-2291666F0FBD.jpeg

183DF136-6F74-474B-9C9F-604CF971EBC7.jpeg

I can’t believe I missed the opportunity to make octopus shaped hotdogs for my kids when they were young!

19 hours ago, Starwarsandcupcakes said:

Random foods from the past week or so. The octopus shaped hot dogs were a kid’s dinner. ?

BC9F99C4-814B-4DBC-AF48-FCB8D5B428D3.jpeg

I used to make those for my kiddo! I'd boil them with her shell pasta. She loved them

  • Author
On 2/1/2023 at 9:10 AM, summerset said:

Left it a bit too long in the microwave. 2.5 min instead of 3 min on high would have sufficed.

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This looks so good!

  • Author
On 1/29/2023 at 10:09 PM, Arabesque said:

Been baking. For drinks yesterday & then today to use up the leftover ingredients. Mediterranean tartlets & savoury egg muffins. As usual I started with a recipe & then detoured considerably LoL! Froze most of the muffins but will have two for lunch today & tomorrow. And I used a mandoline to slice the onions for the caramelised onion tartlets for first the first time since I sliced off part of my thumb. Have to admit I had a moment of trepidation but then I just dived in slicing.

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They look amazing!

7 hours ago, GreenTealael said:

Air fried Vegetable Gyoza & Ground Turkey. I’m prepping two different meals but decided to eat these together.

Snap! I’ve been having gyoza occasionally too lately (prawn though) but I usually just steam them. How much oil if any do you add to your air fryer & how long do they take to cook?

I usually have 4 gyoza for about 130 calories but only about 9g protein which isn’t great ☹️.

  • Author
16 hours ago, Arabesque said:

Snap! I’ve been having gyoza occasionally too lately (prawn though) but I usually just steam them. How much oil if any do you add to your air fryer & how long do they take to cook?

I usually have 4 gyoza for about 130 calories but only about 9g Protein which isn’t great ☹️.

I spritz a little EVOO directly on the dumplings but they don’t really need it at all. The protein count was a lackluster 3 grams ? which is why I added minced Turkey to the meal.

Edited by GreenTealael

On 1/30/2023 at 3:09 AM, Arabesque said:

Been baking. For drinks yesterday & then today to use up the leftover ingredients. Mediterranean tartlets & savoury egg muffins. As usual I started with a recipe & then detoured considerably LoL! Froze most of the muffins but will have two for lunch today & tomorrow. And I used a mandoline to slice the onions for the caramelised onion tartlets for first the first time since I sliced off part of my thumb. Have to admit I had a moment of trepidation but then I just dived in slicing.

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179EDA4D-F62D-4CE4-81AB-8776FE60BC24.thumb.jpeg.6f90c171428ccc6be9b6dc62b49e8d85.jpeg

Absolutely gorgeous looking both!

Had a few leftover vegetables to use up before they went to God (or the bin) so decided to make a 4 egg omelette. Celery, capsicum, tomatoes & cheese. It split when I was flipping it so looks a bit messy. Had half for lunch yesterday & will have the other half tonight.

1330D91E-1604-45ED-A4BF-EEFC078FB3B2.thumb.jpeg.5d1bef56167308d17818e5faf8c4892b.jpeg

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