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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
  • Views 1.2m
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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Featured Replies

47 minutes ago, GreenTealael said:

I didn’t really want any of these snacks so I kept switching until I found something good. I never did so I gave up

Some days almost nothing really seems to hit the spot. No idea why that is.

  • Author
1 hour ago, summerset said:

Some days almost nothing really seems to hit the spot. No idea why that is.

I agree. Honestly I wanted the chocolate I forgot to buy ?

some stuff i ate today:

- 1/2 a chicken pot pie: 280 cals

- leftover desserts from yesterday (1 mini tart + 1 mini lava cookie): guessed 236 cals

- 3/4 cup congee: 256 cals

(also had 2 glasses red wine, slice of whole wheat baguette w/ peanut butter, 1/4 of a shrimp rice roll, beef jerky, cucumber and carrots with blue cheese dip, some salt and vinegar chips, and yogurt w/ pumpkin seeds throughout the day...that i didn't take pics of)

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9 hours ago, GreenTealael said:

Honestly I wanted the chocolate I forgot to buy

Ah yes, when the thing you really want didn't find its way into the shopping cart yesterday because either you forgot or the item was sold out.

?

On 2/9/2023 at 5:00 AM, summerset said:

I see you are a rice cake with savory stuff eater. Just like my husband. He loves eating these things with ham and cheese. Also the corn variation.

rice cake + savory stuff = me ?

I tend to eat them both ways. I have my savory and sweet ones.

More random meals. The chicken salad (from the last picture) also made a repeat into my lunch today.

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  • Author

This was pre breakfast snack and breakfast (I didn’t take a pic of the tea)

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And this was my complete lunch (which I didn’t finish)

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And dinner ?

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Edited by GreenTealael

The blurry leftover half of my turkey pastrami and cheddar wrap I had for dinner. Would’ve been around 240 calories for the whole thing. But I’m too exhausted to eat any more… and too full of donuts that got dropped off at our unit today.

BF9CFD80-4F9A-4F56-9573-16857445C68E.jpeg

  • Author
13 hours ago, Starwarsandcupcakes said:

The blurry leftover half of my turkey pastrami and cheddar wrap I had for dinner. Would’ve been around 240 calories for the whole thing. But I’m too exhausted to eat any more… and too full of donuts that got dropped off at our unit today.

BF9CFD80-4F9A-4F56-9573-16857445C68E.jpeg

I ❤️ Blurry Pastrami

  • Author
4 hours ago, summerset said:

Sunday brunch:

brunch.thumb.jpg.082ce8c2c2954bdd7124df810a77eeb0.jpg

Your eggs always look so perfect.

It took time to find the right recipe but I have figured it out for my taste.

On 2/11/2023 at 7:38 PM, GreenTealael said:

And dinner ?

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my kinda dinner ?

Green Mountain filets on a Mon Village Brötchen chili cheeze style.

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Marzipanschleife because I couldn't resist. Hadn't one of these in maybe over two years or so. They don't have them everyday, are often sold out already and in summer they don't sell them at all for whatever reason. Today I saw this one with a truckload of chocolate on it.

schleife.thumb.jpg.a70374a1b2e4c3bf6d8fc9eb9b280041.jpg

I buy these kind of goodies not that often - prices have become ridiculous for baked goods in Germany and I'm simply not willing to pay this kind of money. Whole wheat and/or organic breads and rolls were always kind of expensive and the prices have only gone up slightly compared to the non-organic baked goods but things like cakes and pastries have become ridiculously expensive so this feels like a special treat. They're rather big though.

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