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Starwarsandcupcakes

Gastric Bypass Patients
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Everything posted by Starwarsandcupcakes

  1. Starwarsandcupcakes

    Food Before and After Photos

    Breakfast- 1/4 c. chocolate pb fit with 1c. oats with 2tbsp cocoa powder made with water snack- 1/2c. cottage cheese, 3/4 frozen blueberries, and a toasted plain mini bagel snack- raita (1/3c nonfat plain Greek yogurt, 1/2c. Diced cucumber with a pinch of salt and garam masala and a smidge of lemon juice dinner- curry seasoned veggies (zucchini, spinach, mushrooms, onions, and garlic) with chicken coconut curry (found in the deli section) Also, bonus calorie count for today as I doubt I’ll eat anything else today.
  2. Starwarsandcupcakes

    Food Before and After Photos

    They look like red globe grapes to me but I could be wrong. Fun fact- Japan has a grape variety that grows to almost the size of your palm! More about Japanese grapes here!
  3. Starwarsandcupcakes

    Food Before and After Photos

    Meals from the last few days- those cheesy stuffing waffles with over easy eggs and griddled tomatoes (clearly didn’t eat it all) cottage cheese mixed with cooked onions, bell pepper, and mushrooms then microwaved with marinara and turkey pepperoni (this I will definitely eat again) lemon poppyseed bread with ricotta, sliced apple, and honey (ate about 3/4 the bread and ricotta) polenta with French onion roasted green beans (a kit from the produce section) and shrimp, onions and tomatoes in veggie broth (the kids had theirs mixed with rice) spicy Thai chili tuna mixed with nonfat yogurt, more reduced sugar Thai chili sauce, and shredded lettuce. Only ate 10 of the Thai chili rice crisps cottage cheese plate with an everything bagel, strawberries, mini bell peppers, tomato slices, and lettuce (ate half the bagel, most of the cottage cheese and peppers and about half everything else)
  4. Starwarsandcupcakes

    Food Before and After Photos

    My kids “mystery box” ‘ed me tonight, so this was dinner- cheesy stuffing waffles (crispy, delicious… recommend), air fryer buttermilk chicken legs, Caesar roasted broccoli, balsamic cucumber and tomato salad. I also used about a tbsp of bbq sauce for my chicken leg Gonna use the leftover waffles for breakfast sandwiches this week Waffles recipe - 1tbsp butter, 1/2 onion finely diced, box of stovetop or similar stuffing mix, 2 eggs, 4oz cheese, vegetable broth to moisten Sautéed onion. In butter until lightly browned. Add a bit of broth to get up any goodness in the bottom of the pan. Pour into bowl with stuffing mix Preheat waffle maker blend eggs with cheese until smooth. Mix into stuffing mix. Add broth until soupy. Don’t worry. After it sits a few minutes it thickens. I think I used 3 cups for 2 boxes. spray waffle maker and scoop in stuffing mix. Used about a cup a waffle. Cook for 6-8 minutes until crispy and delicious.
  5. Starwarsandcupcakes

    Food Before and After Photos

    Lazily written chicken recipe- Ricotta, boneless skinless chicken thighs, spinach, onion, garlic, olive oil (about a tsp), mozzarella, and cheddar cheese. Measure everything else with your heart and judgement. Preheat oven to 350. Heat pan over medium high heat. Mince onion and garlic, chop spinach. add oil to pan. Sautée onion, garlic and spinach until wilted. Add in ricotta and stir until melted. Remove from heat. Stir in mozzarella. Make slits in chicken thighs and stuff with ricotta mixture. Top with shredded cheddar and bake at 350 for 20 minutes. Turn heat up to 425 and cook another 15 minutes until top is bubbly and golden brown in spots (think caramel candy color)
  6. Starwarsandcupcakes

    Food Before and After Photos

    Food for the day so far- Breakfast- cottage cheese oatmeal pancakes with blueberry sauce (frozen blueberries tossed in a bit of cornstarch and water and microwaved until thick and delicious), sautéed onion, bell pepper, and spinach topped with salsa. Oh, and a sugar free mocha coffee with half a vanilla protein shake in it (ate it all) drank the rest of the protein shake later on (not pictured) Dinner- spinach ricotta hasselbeck boneless skinless chicken thighs and a berry salad with homemade balsamic dressing. Before and after pictures included. I did eat several berries and a small piece of chicken before I took my before picture
  7. Starwarsandcupcakes

    Food Before and After Photos

    I did! 😂 I couldn’t stand the thought of eating it anymore so a kid volunteered to eat it. 🤷‍♀️ Ended up eating this instead- 185 calories
  8. Starwarsandcupcakes

    Food Before and After Photos

    This dang 6” sub is gonna make me insane! (Pictures are the after yesterday and after of today) 😭 I did have loaded brisket fries and iced coffee for breakfast/lunch today. Then another iced coffee and about 1/4 cup Parmesan noodles for dinner. Then the sub as a bedtime snack. So maybe 1500 calories today? Most of it was the fries. At 600 calories. A child asked me if I wanted fried eggs with my sub. I declined.
  9. Starwarsandcupcakes

    Food Before and After Photos

    Thank you. It’s been a rough couple of months for us to say the least. I appreciate all the thoughts and prayers and the amount of support family and friends have reached out with as well.
  10. Starwarsandcupcakes

    Food Before and After Photos

    Apparently my body is just stuck in grief mode right now (my sister passed away this past weekend after a lengthy hospital stay) which sucks because I *know* I should be eating but it makes me feel sick. This was dinner and dessert. Dinner- 6” multigrain roasted chicken with fresh mozzarella, banana peppers, tomatoes, double pickles, and spinach with the sweet onion teriyaki sauce on the side. My youngest even helped by taking a big bite! Dessert- Mississippi mud brownies- I took one bite and I was done.
  11. Starwarsandcupcakes

    Food Before and After Photos

    Went to lunch with my mom today. This was the leftovers along with the untouched tortillas I took home. A kid told me it was “a whole dang meal” 😂 it was chicken with mushrooms, onions, spinach and melted cheese with rice, pico and sour cream.
  12. Starwarsandcupcakes

    Food Before and After Photos

    Going pretty well! It’s forcing me to exercise 3 days a week and I dare say I might enjoy it.
  13. Starwarsandcupcakes

    Food Before and After Photos

    Post cardiac rehab brunch- avocado brioche toast and poached egg with sriracha and cucumber also daughter’s bf’s birthday pie- white cranberry juice gelatin with blue spirulina powder added then topped with whipped topping and strawberries in a store bought shortbread crust. Thankfully the gelatin wasn’t overly sweet and the tart was a nice balance. He loved it btw.
  14. Starwarsandcupcakes

    Food Before and After Photos

    Food from the last week- lemon vegetable orzo and garlic cheese breadsticks (ate it all) Sheppard’s pie, roasted red pepper ranch cucumber salad, and fresh pineapple (ate it all) Not quite a frittata but spinach, bell pepper, chili powder caramelized onions, mushrooms, garlic, sharp white cheddar, with rosemary sea salt and saffron infused eggs alongside a slice of brioche toast (ate it all… I think?) The blue cup has light mocha iced coffee in it- drank all that. steakhouse seasoned burgers- mine was on a Hawaiian roll with roasted red pepper mayo, pepper jack cheese, Vidalia onions, banana peppers, and pickles (lettuce and tomato on the side) alongside Parmesan ranch smashed red potatoes. (Obviously didn’t eat it all) Im still not counting calories right now but down another lb so I’m not worried about it.
  15. Starwarsandcupcakes

    Food Before and After Photos

    Life has been nuts the past couple months but I do periodically stalk the pages to get ideas. This was last night’s dinner- espresso bbq roasted chicken thighs, coleslaw, broccoli watermelon, and loaded mashed potatoes. (Chicken thighs marinated in buttermilk, KC bbq rub and espresso rub then topped with more of each and baked at 450F for 35ish minutes)- I’m not currently counting calories as I’m doing cardiac rehab 3 days a week and have lost 25lbs since I’ve had heart surgery that I had gained beforehand (stupid fatigue). Also, went to the museum with my youngest on a field trip today and we grabbed ice cream to share. This is the after from both of us eating it.
  16. Starwarsandcupcakes

    Food Before and After Photos

    A viewing of todays meals (might have dessert later who knows) breakfast- oatmeal with almond powder and strawberries lunch- romaine (cos), tomato, cucumber, and chipotle black beans and the snack also pictured is cottage cheese and strawberries so dinner I made the kids pappardelle with Italian sausage, peppers and onions in tomato sauce, broccoli carrot slaw, and cider vinegar cucumbers. A child claimed the offending pasta so I didn’t eat any. I wanted the peppers and onions more than anything but the broccoli slaw was really good. Go me!
  17. Starwarsandcupcakes

    Food Before and After Photos

    Just placed an order for $118.40US for 2 households (mine and my mom’s) the following- 5 English cucumbers, 3 12pk 12oz of gatorade zero, 4 6pk Diet Pepsi, 1/2 gallon chocolate milk, 1/2 gallon skim milk, Texas toast cheese bread slices, 1 jar Classico pasta sauce, 100ct paper plates, 1 tub sugar free vanilla ice cream, 1 3pk Sargento balance breaks (cheese and almonds), 1 30pk capri sun drinks, 4 red/orange bell peppers, 2 Keebler fudge stripe cookies, a bag of US smarties, 2 6pks viva paper towels, 1 gallon dill pickles, 1 bunch vine ripe tomatoes, 2 broccoli crowns, 1 pint blueberries, 1 skinny pop white cheddar, 2 6oz blackberries, 2 8ct gogurt tubes, and a bag of takis. And I’m absolutely hating that it’s costing that much. 😭 5 years ago it would’ve been half that.
  18. Starwarsandcupcakes

    Food Before and After Photos

    I may have staged the picture but I always have canvas totes to carry it in and kids who enjoy going through the spoils of grocery day. 😂
  19. Starwarsandcupcakes

    Food Before and After Photos

    Last week I spent $96.94US for groceries of which one was a delivery order so that covered fees and tip, too. (The delivery item prices don’t include the discounts or sales promo code I had for $30 off $60
  20. Starwarsandcupcakes

    Food Before and After Photos

    Ordered a 3 tender meal and this was the leftovers. ate maybe 5 fries 😂 Did super great with it’s you can see
  21. Starwarsandcupcakes

    Food Before and After Photos

    The way I did the tart was with vegan cream cheese and mixed in the spices. I opted to forgo the pine nuts as I don’t like them and I was the only one eating it.
  22. Starwarsandcupcakes

    Food Before and After Photos

    I’ve eaten pretty much the same dinner for the last couple nights. A spinach, potato, and asparagus soup and an asparagus tart (used this recipe for inspiration). Added nutritional yeast to the top of the soup both days as well.
  23. Starwarsandcupcakes

    Food Before and After Photos

    I kept seeing these raw vegan wraps on social media so I broke down and bought the ebook (actually a whole package of digital content). Anyway this is the Amazon link to the actual book. The amount of prep work (maybe 20ish minutes of mostly chopping veg) that went into this is totally worth it. Most of the “cooking time” is really waiting on cashews to soak and the food dehydrator to do its thing. It’s called a mushroom fajita wrap. The wrap is a blend of bell peppers, onions, oranges, pineapple, and carrot. Then it has chili lime portobello mushroom slices, a bell pepper mix, and a jalapeño lime cashew crema that is amazing! I added romaine because I had it and needed to use it.
  24. Starwarsandcupcakes

    Food Before and After Photos

    I had actually ordered an impossible breakfast plate with the multigrain toast. How I got a burger, not a clue but I really wasn’t about to complain.
  25. Starwarsandcupcakes

    Food Before and After Photos

    A couple food before and after- the first one is vegan chorizo with zucchini and peppers, cucumber tomato salad, and spinach paneer puff pastries the second is an impossible burger and multigrain toast (she got my order wrong but I wasn’t about to complain and ask for it to be fixed)

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