Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

@ms.sssDo you Fitness pal (free or paid) to log your food? Or some other app?!

1 hour ago, DaisyAndSunshine said:

@ms.sssDo you Fitness pal (free or paid) to log your food? Or some other app?!

I use the paid version of MyFitnessPal.

Though I could probably be just fine with the free version. I got the subscription cuz the macros info not provided in the free version was useful during weight loss phase (i am only concerned with total calories now).

i may cancel someday if i ever get around to it, lol ??‍♀️

2 hours ago, TheWeightisOvr said:

You make the best salads! I love salads. But can never get that creative with the ingredients. I’ll be stalking your food posts for help lol just letting you know. I’m about to enter the purée stage which I’m salivating for.

Honestly I mostly throw a bit of whatever i find in the fridge over a bunch of greens!

I apparently forgot the after picture but made air fried salmon, roasted broccoli and cauliflower ‘Mac & cheese’

On 03/14/2022 at 19:55, TheWeightisOvr said:

You make the best salads! I love salads. But can never get that creative with the ingredients. I’ll be stalking your food posts for help lol just letting you know. I’m about to enter the purée stage which I’m salivating for.

I second this! Her salads always look amazing!!

8 hours ago, Kris77 said:

I second this! Her salads always look amazing!!

8 hours ago, Kris77 said:

I second this! Her salads always look amazing!!

Nice to see some new participants and food posts regardless of stage! So glad you've joined in... Baked some turkey thighs Sunday - Enjoying the dark (my favorite) meat on salads this week. Trying to get away from the sodium in luncheon meats. Even low sodium white turkey breast brands seem too salty for me. Definitely more convenient, but trying to put in the effort! Haha. Marinated turkey in juice from naval orange, olive oil, sage, rosemary and thyme with a handful of cranberries. This salad makes two meals.

8 minutes ago, Sophie7713 said:

Nice to see some new participants and food posts regardless of stage! So glad you've joined in... Baked some turkey thighs Sunday - Enjoying the dark (my favorite) meat on salads this week. Trying to get away from the sodium in luncheon meats. Even low sodium white turkey breast brands seem too salty for me. Definitely more convenient, but trying to put in the effort! Haha. Marinated turkey in juice from naval orange, olive oil, sage, rosemary and thyme with a handful of cranberries. This salad makes two meals.

If you have one, Winn Dixie has rotisserie Turkey and chicken that they will slice for you at the deli. I never asked about sodium but I don’t think they add alot or junk to it because the calories are very low as best as I can recall.

Edited March 16, 20224 yr by ShoppGirl

Had lunch with two girl friends yesterday - the three of us have had sleeve surgery over the last 2-4 years. We found a lovely yum char restaurant & shared these 3 delicious steamed scallop, spinach & roe dumplings, 6 duck pancakes (the pancake was too heavy for me so I only had 1) & 3 unpictured steamed prawn dumplings. The waiter actually asked if that would be enough food for us to share. Made us chuckle.

Cooked some ---Egg Curry--- today

9 hours ago, Tracyringo said:

You forgot to cook your meat. lol

PS: I am just playing with you- I like my meat burnt.

Edited March 16, 20224 yr by kcuster83

11 minutes ago, kcuster83 said:

You forgot to cook your meat. lol

PS: I am just playing with you- I like my meat burnt.

I'm on your side

On 03/15/2022 at 20:01, Sophie7713 said:

Nice to see some new participants and food posts regardless of stage! So glad you've joined in... Baked some turkey thighs Sunday - Enjoying the dark (my favorite) meat on salads this week. Trying to get away from the sodium in luncheon meats. Even low sodium white turkey breast brands seem too salty for me. Definitely more convenient, but trying to put in the effort! Haha. Marinated turkey in juice from naval orange, olive oil, sage, rosemary and thyme with a handful of cranberries. This salad makes two meals.

@sophie7713
Looks delicious!!!!

On 03/15/2022 at 11:16, JDLane said:

I apparently forgot the after picture but made air fried salmon, roasted broccoli and cauliflower ‘Mac & cheese’

Salmon is my all time fav fish to cook/eat. Looks really good!
I’ve never had cauliflower Mac and cheese but that looks good! May have to see if my hub will make some. My hub loves to cook and is really creative in the kitchen w meals. I hate cooking but do it bc I have to. My hub is about to go bk to the office instead of working from home so I’ll be back on kitchen duty
Boy did I get spoiled w that!?
Send the recipe for the Mac and cheese if you can! ?