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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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9 minutes ago, ShoppGirl said:

I have never heard of Breakfast nachos. Breakfast burritos yes but not nachos. Good idea to change it up.

It looks like chilaquiles, which is essentially breakfast nachos. I had them once in Phoenix and a few times in Mexico City

https://en.wikipedia.org/wiki/Chilaquiles

30 minutes ago, lizonaplane said:

It looks like chilaquiles, which is essentially breakfast nachos. I had them once in Phoenix and a few times in Mexico City

https://en.wikipedia.org/wiki/Chilaquiles

That’s where I got the idea from but I definitely wanted corned beef hash so it replaced the other meat options and surprisingly scrambled eggs goes great with crispy tortilla chips.

2 minutes ago, Starwarsandcupcakes said:

That’s where I got the idea from but I definitely wanted corned beef hash so it replaced the other meat options and surprisingly scrambled eggs goes great with crispy tortilla chips.

In Phoenix they had chorizo and fried eggs. One time I had them in Mexico City they had shrimp. I don't think I've ever eaten corned beef hash, although I love me some lean corned deli meat (only from a good deli, not the grocery store)

  • Popular Post

Last night’s dinner: Sweet n spicy BBQ pork and Buffalo Cauliflower.

I had one pork medallion and a couple cauliflower florets: 134 calories.

P.S. As an aside, since we’ve been doing a “Dry February”, i find I’ve been eating much less. I wonder if alcohol consumption is somehow tied to food consumption?? And as a bonus, i also notice i’ve been sleeping much better (like longer and more soundly…go figure).

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Edited by ms.sss

That looks like good Superbowl party food!!! Yum!!

58 minutes ago, ChubRub said:

That looks like good Superbowl party food!!! Yum!!

Too bad I didn’t watch football lol

Now for breakfast/lunch: 197 calorie salad (romaine, cucumber, blueberries, Parmesan, and some leftover bbq pork from last night )

Ate almost 1/2 of it…will eat the rest later.

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Edited by ms.sss

On 02/10/2022 at 11:28, ms.sss said:



Now for breakfast/lunch: 197 calorie salad (romaine, cucumber, blueberries, Parmesan, and some leftover bbq pork from last night )




Ate almost 1/2 of it…will eat the rest later.




57443108-7F26-41F4-8268-3138DEC859DE.thumb.jpeg.26b5287f2a97206c65e52b69c49845ee.jpeg


Girl after my own heart!! Salads are my fav!!!
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  • Popular Post

Lamb stew w/ sweet potatoes, carrots & couscous. I was able to score the lamb on a super deep sale at Lidl so I’ll eat this for the next few days. ?

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On 02/10/2022 at 15:33, GreenTealael said:



Lamb stew w/ sweet potatoes, carrots & couscous. I was able to score the lamb on a super deep sale at Lidl so I’ll eat this for the next few days. ?




4BEB1952-3985-4392-B137-D79BD1721861.thumb.jpeg.73f2c76395e09a5be29be65b0d477e67.jpeg


I’ve never had lamb before but it looks delicious!!
  • Author
2 hours ago, Kris77 said:

I’ve never had lamb before but it looks delicious!!

It’s my absolute favorite protein followed by goat and deer.

17 hours ago, GreenTealael said:

It’s my absolute favorite Protein followed by goat and deer.

Hmmm…sounds like you like the “gamey” flavour…do you like duck or squab? Yum…

Todays first meal of day: another salad!
269 calories for the bowl.

For funsies, I’m including a pic of the chicken pot pie I made last night. There were cracks on the top pastry so I strategically placed some extra dough over them, lol. I didn’t have any of it, but the fam tells me it was good.

F807B05D-D3CB-480B-A7E1-42C6A762B5F3.thumb.jpeg.ab59885c989af8bc5456a5432f509535.jpeg

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  • Popular Post

Lunch today. Seared tuna with cucumbers in a chili soy sauce. Probably dinner tonight too. 

image-0.00095367431640625.jpg

On 02/11/2022 at 11:38, ms.sss said:






Hmmm…sounds like you like the “gamey” flavour…do you like duck or squab? Yum…


Squab? I’ll have to google that one. Never heard of it.

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