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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,755 topics in this forum

  1. Exercise routine

    By aisuru113,   
    • 3 replies
    • 938 views

  2. Exercise

    By Trobinson96,
    • 3 replies
    • 2,387 views

  3. At hom dvds or videos

    By Caramel,
    • 3 replies
    • 728 views

  4. Exercise PODCASTS

    By chocolate_snaps,
    • 3 replies
    • 829 views

  5. Jogging under clothes

    By annamk,
    • 3 replies
    • 1,060 views

  6. Exercise and carb cravings

    By hopefull,
    • 3 replies
    • 963 views

  7. I have to admit I just started exercising

    By janinemaire,
    • 3 replies
    • 894 views

  8. My first 5K!

    By sarsar,
    • 3 replies
    • 611 views

  9. Fit Bit One and the Aria Scale

    By RAAinNH,
    • 3 replies
    • 892 views

  10. Glycemic Index and AUC Glucose/Blood Curve: Why curve differences between foods?

    By atod,
    • 3 replies
    • 2,293 views

  11. Deskercise

    By Mewizza,
    • 3 replies
    • 762 views

  12. Martial arts after cleared by a surgeon?

    By karpouzian,
    • 3 replies
    • 547 views

  13. Contact sports after Sleeve and excess skin

    By Derbymama21,
    • 3 replies
    • 3,917 views

  14. Turbo Fire

    By Jlynn217,
    • 3 replies
    • 734 views

  15. Yoga?

    By cgshrink,
    • 3 replies
    • 994 views

  16. yoga-now my port hurts (sore) HELP

    By new_me_2008,
    • 3 replies
    • 732 views

  17. V muscle

    By bigcountryab,
    • 3 replies
    • 841 views

  18. MFP Cardio... Suggestions

    By Skinnypie,
    • 3 replies
    • 476 views

  19. Any belly dancers?

    By Neri,
    • 3 replies
    • 1,145 views

  20. Leslie Sansone - Walk away the pounds

    By leftover_eidoes,
    • 3 replies
    • 1,221 views

  21. After Surgery When Do You Need To Start Exercising

    By mytime,
    • 3 replies
    • 778 views

  22. Squats

    By Thundarump,
    • 3 replies
    • 663 views

  23. skin

    By M.A. Cruz,
    • 3 replies
    • 785 views

  24. I was going to work out...

    By DonRodolfo,
    • 3 replies
    • 493 views

  25. So Many Running Questions!

    By jenneliza,
    • 3 replies
    • 568 views

  26. Can't dance

    By kca1fan,
    • 3 replies
    • 751 views

  27. Climb for Cancer

    By happygirl65,
    • 3 replies
    • 770 views

  28. Thighs And Legs

    By Gbaby17,
    • 3 replies
    • 1,038 views

  29. 3 wheel adult bicycles

    By slimmy120,
    • 3 replies
    • 1,279 views

  30. How Much Cardio?

    By poohbear1019,
    • 3 replies
    • 686 views

  31. Florida Takes Steps for Obesity Awareness - For FL Residents!

    By blondiebabs,   
    • 3 replies
    • 890 views

  32. Jilliam michaels 30 day shred?

    By pianogal7733,
    • 3 replies
    • 541 views

  33. Ultimate body work out!

    By jqpublic,
    • 3 replies
    • 1,081 views

  34. Energy fluctuations?

    By Butterfly#7,
    • 3 replies
    • 1,318 views

  35. Crunches, sit-up...

    By BklynPenny,
    • 3 replies
    • 679 views

  36. I see a pattern here...

    By dk4k,
    • 3 replies
    • 1,188 views

  37. Pre-op

    By vanessa.0419,
    • 3 replies
    • 2,321 views

  38. Fit Challenge??

    By Nean4488,
    • 3 replies
    • 615 views

  39. Biking feels harder but burns less calories then elliptical?

    By mikeross,
    • 3 replies
    • 518 views

  40. Thirst After Working Out

    By amytug,
    • 3 replies
    • 1,016 views

  41. Shiva Rea or Barbara Benagh for yoga?

    By Fiddleman,
    • 3 replies
    • 435 views

  42. Show me some GREEN!

    By Healthy_life2,
    • 3 replies
    • 596 views

  43. Started working out!

    By myrori,
    • 3 replies
    • 862 views

  44. Change Of Habits

    By Pollyanna12,   
    • 3 replies
    • 504 views

  45. Motivation

    By kbush,
    • 3 replies
    • 820 views

  46. Water Retention??

    By foxxymama,
    • 3 replies
    • 787 views

  47. The Compass of Pleasure

    By Globetrotter,   
    • 3 replies
    • 578 views

  48. Pilates anyone?

    By StephC,
    • 3 replies
    • 912 views

  49. Skytu Scans (at Crunch Fitness)

    By wjgo,
    • 3 replies
    • 1,659 views

  50. Cleanse?

    By saundrac,
    • 3 replies
    • 1,078 views

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  • Recent Status Updates

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.

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