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Jilliam michaels 30 day shred?

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This video is HARD.. She's a beast at working you out. I could only last like 15-20 mins and only did it for 3 days. This was also pre-op.

~Leticia **SW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 days post op: Down 18 lbs**

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    I'm still pre op but I have it. I agree, I was only able do It a couple of days but I absolutely believe it will give you great results. There's a lot of jumping, and I need to lose a few inches in my belly so it doesn't shake so much when I jump!

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