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Florida Takes Steps for Obesity Awareness - For FL Residents!



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Hopefully I'm not repeating a post that someone else has made. My nut sent us this link this evening and told us everyone that happens to be a patient at North Florida Obesity in Gainesville and participates will get a free Water bottle (contact her if you did not get the email). I'm not sure if anyone else in FL is giving perks but it'd be fun to participate anyways! :D

From the site:

http://asmbsfoundation.org/pedometer-challenge/

February 22, 2015 the FL State Chapter of the ASMBS and the ASMBS Foundation will team up to take a virtual walk across the state to raise awareness of obesity and related diseases.

Help Us Reach Our Goal of 1.7 Million Steps!
Join us along with healthcare providers, bariatric patients, and those affected by obesity on 2/22/2015 for a virtual walk across the state of Florida. We hope to walk from Pensacola to Key West, a distance over 820 miles!

To participate, take the pledge by completing the form on this page committing to raise obesity awareness on Sunday, February 22, 2015. There is no fee to participate. Track your steps on 2/22 with a pedometer and submit your total by the end of the day. Once you submit your pledge you will receive an email with more information and instructions.

If you don’t already own a pedometer you can purchase one from a local retail store, or pick one up for free from our listed participating programs below. Most smart phones also have apps to track your steps.

The total number of steps taken on 2/22 will be announced on Monday the 23rd.

Helpful Tips:

  • Wear your pedometer ALL DAY!
  • Track your steps throughout the day, while shopping, cleaning, going to church, etc.
  • Make a special trip to the gym or a local park to walk
  • Invite friends to join you. Plan a gathering and all walk together

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HI Blondie, I received a notice from the Bariatric Center yesterday about this. They also have a support meeting on the 16th. at the Bariatric Center @ 6 PM. The Lake City group will not meet in February .

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@@Sharpie My surgery is on the 16th so I will not make it to the upcoming meeting but I should be able to make it to the next one. :D

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okay, Best of Luck on your surgery and I hope to see you next month.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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