Crunches, sit-up...
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I was told 8 weeks to begin a abdominal routine.
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I'd ask the doctor first. I wasn't comfortable enough at that stage of the game to even try crunches or sit ups. I believe it is recommended that strenuous activity be put on hold for a certain peri
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Thank you very much... okay, so I'll take it easy till the time passes and I feel comfortable. Sent from my SAMSUNG GALAXY S3 using LapBandTalk
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Hey guys.... I am 1 month & 1/2 post op and ive been hitting the gym. Down 27 lbs down
I've tooken a few classes n feel a little scared to work on my tummy/abs area. Will anything happen to my port of band if I do crunches & sit ups so soon???
Sent from my SAMSUNG GALAXY S3 using LapBandTalk