Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

At hom dvds or videos

I was just wondering if anyone just does exercise at home and have lost the weight? It is getting cold here where I live and would like to start back losing the weight, but I have time constraints with school and working 2nd shift. Money is a factor as well, so I just cannot go and buy a treadmill or something.

  • Replies 3
  • Views 783
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Absolutely! I'm not a "gym" girl. I do the Wii fit at home, lit weights at home, swim at home, and walk the neighborhood.

I was just wondering if anyone just does exercise at home and have lost the weight? It is getting cold here where I live and would like to start back losing the weight, but I have time constraints with school and working 2nd shift. Money is a factor as well, so I just cannot go and buy a treadmill or something.

Hi,

I use old 'Mr Motivator' videos. The exercises are about 15 minutes each and are great fun. Just Google it for information and use eBay. I also got my exercise bike on eBay for next to no money. Brilliant!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.