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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,492 topics in this forum

  1. Muscle milk

    • 3 replies
    • 759 views
  2. Protein Drinks

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    • 759 views
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  3. Zinc

    • 1 reply
    • 757 views
  4. Muscle Egg

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    • 756 views
  5. Extra in protein

    • 6 replies
    • 755 views
  6. Protein powder

    • 13 replies
    • 755 views
  7. Nectar

    • 5 replies
    • 755 views
  8. Protein Shakes

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  9. Better tasting vitamins?

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  10. Isolate Protien drink

    • 7 replies
    • 749 views
  11. B12 deficiency?

    • 2 replies
    • 748 views
    • 4 replies
    • 748 views
  12. Vitamins to take

    • 3 replies
    • 748 views
    • 6 replies
    • 747 views
  13. probiotic

    • 2 replies
    • 747 views
  14. Gastric Sleeve

    • 9 replies
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  15. Hair growth?

    • 1 reply
    • 746 views
  16. 8 years post-op

    • 3 replies
    • 745 views
    • 1 reply
    • 745 views
  17. B12, B50 complex

    • 1 reply
    • 745 views
  18. Needing A Powder

    • 3 replies
    • 744 views
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    • 7 replies
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  19. Muscle Milk Lite

    • 3 replies
    • 744 views
  20. ProteinX

    • 0 replies
    • 744 views
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    • 743 views
  21. amaranth grain for protein

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  22. isolate

    • 6 replies
    • 741 views
    • 4 replies
    • 740 views
  23. Free Isopure

    • 1 reply
    • 740 views
  24. What V

    • 3 replies
    • 738 views
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  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
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