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Regular foods (stage 4)

Recipes for the lifetime phase, when you are allowed solid foods for Post-Bariatric Surgery Patients.

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Why am I so hungry????????????

By barb1952, March 9, 2011
- 13 replies
- 3,296 views
- TheButterfly145
- July 31, 2011
Picadillo-- Philippino Pork and Gourd Soup

By Coookies, July 31, 2011
- 1 reply
- 755 views
- SeattleSue
- July 31, 2011
What is your favorite recipe website?
- 1
- 2
By Texasmom65, July 22, 2011
- 15 replies
- 2,528 views
- maidenari
- July 30, 2011
Kalua Pork (Hawaiian style pulled pork)

By SeattleSue, July 28, 2011
- 0 replies
- 1,273 views
- SeattleSue
- July 28, 2011
"Fried" Chicken Thighs

By wishes, July 11, 2011
- 10 replies
- 2,294 views
- Indymom
- July 22, 2011
Chili Night!

By chef neil, July 19, 2011
- 13 replies
- 2,076 views
- chef neil
- July 21, 2011
Chicken Tomato Basil Soup

By Nancy Rivers, July 18, 2011
- 0 replies
- 906 views
- Nancy Rivers
- July 18, 2011
Profect?

By Bandme1, June 10, 2011
- 2 replies
- 920 views
- Bandme1
- July 4, 2011
Frozen shrimp?
- 1
- 2
By KellyL, June 29, 2011
- 16 replies
- 3,170 views
- lolasmom
- July 4, 2011
Poached Chicken

By lsereno, June 14, 2011
- 1 reply
- 632 views
- italianlady13
- July 4, 2011
Chicken??

By jeniferdann, June 30, 2011
- 10 replies
- 1,987 views
- italianlady13
- July 4, 2011
liquor???

By Hopeful24, July 1, 2011
- 4 replies
- 1,199 views
- crosswind
- July 1, 2011
Cookbook to check out

By ILKrista, March 15, 2011
- 10 replies
- 2,793 views
- RSREED53
- June 27, 2011
Ginger Miso salmon with wasabi

By pasquini, June 6, 2011
- 0 replies
- 678 views
- pasquini
- June 6, 2011
Low Carb Chicken Pot Pie Crepes

By Lila21, May 23, 2011
- 1 reply
- 2,043 views
- wishes
- May 23, 2011
CAULIFLOWER PIZZA
- 1
- 2
- 3
By KabinKitty, March 29, 2011
- 31 replies
- 4,605 views
- Heatherr
- May 23, 2011
Cheese crisps

By MegInNOLA, May 14, 2011
- 3 replies
- 1,288 views
- venusblue
- May 15, 2011
Greek Yogurt and Cottage Cheese???
- 1
- 2
By ashleyc, April 29, 2011
- 21 replies
- 3,843 views
- feedyoureye
- May 14, 2011
Vietnamese salad rolls - light and healthy!

By BlackBerryJuice, April 22, 2011
- 4 replies
- 1,469 views
- Free2B
- April 25, 2011
Haupia

By myrori, April 19, 2011
- 4 replies
- 1,101 views
- Rainydayz
- April 20, 2011
Help on recipes

By Miamichick, April 12, 2011
- 3 replies
- 978 views
- Deakay
- April 13, 2011
Mini Donuts - Eggface Rocks!

By Jennywren, February 22, 2011
- 12 replies
- 2,767 views
- Lila21
- April 8, 2011
Cookbook

By Gayle, April 4, 2011
- 6 replies
- 1,814 views
- Beverly
- April 5, 2011
I know I know....it wasn't the healthiest...
- 1
- 2
By DDUKES, July 27, 2010
- 15 replies
- 3,045 views
- JaspersGirl
- March 16, 2011
Hood's Calorie Countdown

By lunarose, March 9, 2011
- 0 replies
- 662 views
- lunarose
- March 9, 2011
Pampered Chef

By Newgirl, February 18, 2011
- 1 reply
- 2,089 views
- MRSKOUBiK
- February 18, 2011
One more way to make chicken

By myrori, February 17, 2011
- 0 replies
- 1,000 views
- myrori
- February 17, 2011
1 new chicken ideas

By myrori, February 16, 2011
- 1 reply
- 997 views
- Lila21
- February 16, 2011
Baked Eggs in Bacon Rings

By TStew, February 10, 2011
- 7 replies
- 1,671 views
- brandynd
- February 12, 2011
Sunshine pancakes!

By Lila21, February 6, 2011
- 1 reply
- 1,598 views
- sweetgalntx
- February 11, 2011
WLS cookbooks?
- 1
- 2
By Fleur de lis, October 31, 2010
- 18 replies
- 4,254 views
- sweetgalntx
- February 11, 2011
I Got Two New Cookbooks!

By cbchebert, February 11, 2011
- 0 replies
- 787 views
- cbchebert
- February 11, 2011
Stuffed Peppers w Ground Beef & Cauliflower

By TStew, February 10, 2011
- 1 reply
- 2,997 views
- Stacy160
- February 10, 2011
Share your favorite ALLRECIPES links!

By DougNichols, January 14, 2011
- 8 replies
- 1,820 views
- Lila21
- February 9, 2011
Delicious Healthy Wraps

By TStew, February 6, 2011
- 3 replies
- 1,667 views
- TStew
- February 6, 2011
Its a Wrap!

By tiffnie, January 27, 2011
- 6 replies
- 1,527 views
- Lila21
- February 6, 2011
I AM IN LOVE LOL

By Filica, November 17, 2010
- 6 replies
- 2,203 views
- MyTurn
- January 31, 2011
Hazelnut Syrup

By myrori, January 31, 2011
- 0 replies
- 680 views
- myrori
- January 31, 2011
Just a little tip
- 1
- 2
By Tiffykins, December 5, 2010
- 17 replies
- 2,402 views
- Roseib
- January 23, 2011
Yummy pizza ( on a tortilla)

By fern, January 11, 2011
- 1 reply
- 834 views
- AwesomeSleeve
- January 11, 2011
Have any simple, fast, delicious recepies for a BEGINNER??
- 1
- 2
By MrsMaddBroadway, December 4, 2010
- 18 replies
- 3,427 views
- BrittanyAnn1
- January 9, 2011
Dessert

By chilo1, December 12, 2010
- 1 reply
- 753 views
- Dansha
- December 12, 2010
Potluck ideas??

By sasicas, December 3, 2010
- 2 replies
- 2,233 views
- M2G
- December 6, 2010
Weight loss recipes

By mp8btpc, December 3, 2010
- 2 replies
- 1,293 views
- chilo1
- December 3, 2010
Let's talk barbque
- 1
- 2
By Tiffykins, September 26, 2010
- 17 replies
- 3,194 views
- mp8btpc
- November 28, 2010
Reciepies from Dr Oz Show

By myrori, November 20, 2010
- 1 reply
- 1,421 views
- mp8btpc
- November 20, 2010
Lasagna Lover - READ THIS

By Maddie, November 10, 2010
- 4 replies
- 1,753 views
- Maddie
- November 18, 2010
Maple Turkey Sausage Patties

By NLWC.Christa, November 14, 2010
- 2 replies
- 1,166 views
- NLWC.Christa
- November 15, 2010
Turkey Chili with Beans

By susieq, October 30, 2010
- 4 replies
- 901 views
- susieq
- November 1, 2010
What to cook for a picky SO

By FatJuicyMouse, October 28, 2010
- 8 replies
- 1,684 views
- FatJuicyMouse
- October 30, 2010

Followers 122

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  By middlesray, March 20
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  - S!NNER
  - May 6
Recent Status Updates
- ChunkCat
  
  I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!
  
  Sunday at 12:57 PM · 3 replies
  1. AmberFL
    
    You look amazing!!! 😻 you have been killing it!
    
    Monday at 04:13 AM
  2. NickelChip
    
    Congratulations! You're making excellent progress and looking amazing!
    
    Monday at 11:17 AM
  3. BabySpoons
    
    So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!
    
    5 hours ago
- BeanitoDiego
  
  I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
  
  May 4 · 1 reply
  1. BabySpoons
    
    That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...
    
    5 hours ago
- eclarke
  
  Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water. Anyone out there have a similar experience?
  
  May 4 · 0 replies
  1. This update has no replies.
- Eve411
  
  April Surgery
  Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
  Thanks
  
  May 2 · 0 replies
  1. This update has no replies.
- Clueless_girl
  
  Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
  
  May 2 · 1 reply
  1. kezbeth
    
    I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.
    
    Thanks for your post. I may need to rethink my decision...
    
    6 hours ago
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