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Post-op Diets and Questions


This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.


3,106 topics in this forum

  1. Help....

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    • 1 reply
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    • 718 views
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  2. Help

    • 6 replies
    • 645 views
    • 4 replies
    • 568 views
  3. Refined beans

    • 7 replies
    • 615 views
  4. Hungry

    • 1 reply
    • 480 views
    • 5 replies
    • 672 views
  5. Wendy 's Chili?

    • 6 replies
    • 689 views
  6. Soft Veggies

    • 1 reply
    • 514 views
  7. Straws

    • 9 replies
    • 1,139 views
    • 5 replies
    • 562 views
    • 30 replies
    • 2,203 views
  8. Sugar free food

    • 0 replies
    • 575 views
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    • 4 replies
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  9. How Many Carbs?

    • 5 replies
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    • 0 replies
    • 539 views
  10. Low fat cream soups

    • 2 replies
    • 557 views
  11. One week

    • 4 replies
    • 577 views
  12. Diet soda?

    • 2 replies
    • 713 views
  13. Vegetables

    • 6 replies
    • 830 views
    • 3 replies
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    • 13 replies
    • 2,507 views
  14. Tutti frutti?

    • 12 replies
    • 1,095 views
    • 2 replies
    • 618 views
  15. Taboule

    • 0 replies
    • 460 views
    • 3 replies
    • 455 views
    • 0 replies
    • 648 views
  16. Eating normally

    • 8 replies
    • 753 views
    • 17 replies
    • 1,443 views
    • 12 replies
    • 1,014 views
    • 3 replies
    • 785 views
    • 14 replies
    • 1,047 views
  17. hungry and dizzy

    • 2 replies
    • 550 views
  18. chinese food

    • 11 replies
    • 2,639 views
  19. Ricotta back

    • 1 reply
    • 525 views
  20. Ghb

    • 3 replies
    • 647 views
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    • 2 replies
    • 508 views
    • 21 replies
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    • 18 replies
    • 1,250 views
  21. salad post op

    • 2 replies
    • 594 views
    • 8 replies
    • 963 views
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  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
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