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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. fried chicken skin

    By douchewafflebear,
    • 13 replies
    • 1,228 views

  2. No Gumbo But..

    By Tank,
    • 13 replies
    • 1,100 views

  3. Soo frustrated

    By pookybear,
    • 13 replies
    • 1,036 views

  4. Ensure Clear

    By Back~To~Amy,
    • 13 replies
    • 1,533 views

  5. Readily Available Sources Of High Protein Foods

    By DesertRat,
    • 13 replies
    • 2,314 views

  6. Overeating : Low Carb v. Moderation

    By muncheechee,
    • 13 replies
    • 1,267 views

  7. 100 lbs. Lost...But....

    By 12345,
    • 13 replies
    • 1,288 views

  8. Best Yogurt Ever! 8-)

    By Happy Camper,
    • 13 replies
    • 5,333 views

  9. Dumping syndrome after cherry yogurt?

    By mommyjamie,
    • 13 replies
    • 2,078 views

  10. Sushi

    By jenneliza,
    • 13 replies
    • 1,088 views

  11. Need to be accountable ...

    By MINI-Me,
    • 13 replies
    • 1,664 views

  12. Low Carb Yogurt

    By jenneliza,
    • 13 replies
    • 874 views

  13. What Are You Guying Eating At 2 Months

    By Rosikah,
    • 13 replies
    • 1,509 views

  14. Greek Yogurt Recs?

    By MrsMNC,
    • 13 replies
    • 904 views

  15. The Food Porn Problem

    By Chimera,
    • 13 replies
    • 1,690 views

  16. Protein Bar Recommendations Please

    By DisneyAddict,
    • 13 replies
    • 1,334 views

  17. Preparing For Surgery

    By chicagochic,
    • 13 replies
    • 1,641 views

  18. Tomatoes - Realistically?

    By lacie1221,
    • 13 replies
    • 1,359 views

  19. Favorite sugar free and other low calorie sauces

    By ShoppGirl,
    • 13 replies
    • 4,714 views

  20. How many carbs should I eat?

    By Susanne,
    • 13 replies
    • 2,708 views

  21. White or Dark Chicken?

    By HDubSleevery,
    • 13 replies
    • 1,513 views

  22. Can't drink plain water

    By Rolltide87,
    • 13 replies
    • 1,897 views

  23. I need a vitamin - and size matters......

    By 1-4-Many,
    • 13 replies
    • 1,935 views

  24. Mexican Pizza :)

    By NewKristen,
    • 13 replies
    • 1,180 views

  25. I can eat lot of popcorn! Why?

    By mggonzal,
    • 13 replies
    • 2,236 views

  26. Who Here Can Eat Rice Comfortably? Anyone?

    By VACookey,
    • 13 replies
    • 1,300 views

  27. Funky Tastes!

    By 920amy,
    • 13 replies
    • 1,204 views

  28. Eating Only 3 Times a Day and No Snacking...

    By armstrong1003,
    • 13 replies
    • 2,290 views

  29. Daily carb intake for post ops

    By army_wife13,
    • 13 replies
    • 1,284 views

  30. Coke Zero????

    By Kimz,
    • 13 replies
    • 2,563 views

  31. meat feels stuck

    By gruiz27,
    • 13 replies
    • 1,459 views

  32. Greek Yogurt - You're Fav?

    By ChaChaBurch,   
    • 13 replies
    • 1,426 views

  33. Eating out

    By SouthernSleever,
    • 13 replies
    • 1,381 views

  34. Web Sites To Purchase Food

    By Ljp,
    • 13 replies
    • 1,018 views

  35. Coffee! Is there a medical reason why they say no regular coffee?

    By chapasmamita,
    • 13 replies
    • 1,012 views

  36. Midnight munching

    By LysMyMiss,
    • 13 replies
    • 1,019 views

  37. Relationship with Food After Surgery

    By Hoven,
    • 13 replies
    • 1,835 views

  38. Calcium? Not so fast...

    By OKCPirate,
    • 13 replies
    • 1,513 views

  39. Foods Not Tolerated After Vsg

    By NisaletOAM,
    • 13 replies
    • 6,059 views

  40. Unjury Chicken Soup -- Am I doing it wrong?

    By theother_onefoot,
    • 13 replies
    • 3,293 views

  41. Pre-Surgery Caffeine

    By Susanne,
    • 13 replies
    • 2,490 views

  42. Water Bottle

    By Back~To~Amy,
    • 13 replies
    • 1,217 views

  43. carbs in the morning?

    By Fiddleman,
    • 13 replies
    • 933 views

  44. Protein2O: 60 calories 16g of Protein flavored Waters

    By OutsideMatchInside,   
    • 13 replies
    • 1,758 views

  45. Share Your Tips For Eating Out.

    By Liliana Arleen,   
    • 13 replies
    • 2,104 views

  46. Almost 9months out! How much is everyone eating?

    By moreoflife4me,
    • 13 replies
    • 2,383 views

  47. Need Help Really Fast

    By Nicki Leilani,
    • 13 replies
    • 1,304 views

  48. Sneezing

    By Dollydimples,
    • 13 replies
    • 1,366 views

  49. Forcing the motherF***ing water down!

    By The redhead,   
    • 13 replies
    • 1,834 views

  50. How many calories to lose weight?

    By ashes304,
    • 13 replies
    • 1,621 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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