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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 451

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,912

posts
- Pre surgery liquid diet
- By PJ88
- April 24
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,536

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,424

posts
- Vitamin Confusion
- By WendyJane
- 4 hours ago
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,661

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,741 topics in this forum

Sort By

Crystal light/ kool aid ?

By groovearmada, February 19, 2011
- 2 replies
- 590 views
- groovearmada
- February 19, 2011
I've been eating Greek yogurt for so long
- 1
- 2
- 3
By M2G, January 31, 2011
- 30 replies
- 3,668 views
- emilygrace
- February 19, 2011
Trainer's nutrition advice

By Ali W, February 16, 2011
- 13 replies
- 1,757 views
- Eureka-C
- February 19, 2011
Post-sleeve, do you feel deprived?

By Roudoudou, February 18, 2011
- 4 replies
- 903 views
- juliarh
- February 18, 2011
WAYET-F!

By Globetrotter, February 18, 2011
- 2 replies
- 887 views
- pattimomof3nj
- February 18, 2011
Any foods that you can NOT have after surgery?

By Melissal, February 16, 2011
- 11 replies
- 1,946 views
- k8bwalsh
- February 17, 2011
Craving for EVERYTHING!!!!

By Shanny, February 16, 2011
- 5 replies
- 919 views
- Wildorchids
- February 17, 2011
Bingeing and the sleeve

By Roudoudou, February 14, 2011
- 13 replies
- 2,141 views
- BlackBerryJuice
- February 16, 2011
Cravings for sugar have returned!

By angelantx, February 16, 2011
- 1 reply
- 520 views
- Dawn
- February 16, 2011
good alternative to protein shakes

By weightnomore, February 12, 2011
- 2 replies
- 1,141 views
- Susanne
- February 15, 2011
carbonated beverages
- 1
- 2
By Diane, February 12, 2011
- 21 replies
- 4,856 views
- cbchebert
- February 15, 2011
Anyone else now disgusted with food?

By Rootman, January 5, 2011
- 13 replies
- 2,125 views
- SParkle
- February 15, 2011
Splenda - what do you know?

By AChristian, February 1, 2011
- 4 replies
- 949 views
- Oregondaisy
- February 14, 2011
Recommendations for Salad and Fruit?

By kgremmy, February 14, 2011
- 1 reply
- 626 views
- Rootman
- February 14, 2011
Miralax

By BrittanyAnn1, February 8, 2011
- 9 replies
- 1,507 views
- myrori
- February 14, 2011
Premier Protien Shake

By myrori, February 7, 2011
- 3 replies
- 1,061 views
- myrori
- February 12, 2011
Stuffed with 3 oz. of pudding

By morethan, February 11, 2011
- 2 replies
- 517 views
- morethan
- February 11, 2011
HELP-Meeting Family @Friendlies in 1 1/2 Hours

By KabinKitty, February 10, 2011
- 3 replies
- 460 views
- Eureka-C
- February 11, 2011
Farewell to pasta

By Globetrotter, February 7, 2011
- 3 replies
- 1,383 views
- KabinKitty
- February 10, 2011
Beer and Alcohol post-op

By pinkadot07, February 6, 2011
- 4 replies
- 2,750 views
- thinoneday
- February 9, 2011
Bariatric advantages Shake mix..

By fullhandsfullheart, February 8, 2011
- 0 replies
- 566 views
- fullhandsfullheart
- February 8, 2011
Do you like food?

By B&K's_Mamma, February 6, 2011
- 8 replies
- 1,276 views
- kdc
- February 7, 2011
Questions about water and fluids.

By meltingaway, February 5, 2011
- 4 replies
- 719 views
- feedyoureye
- February 6, 2011
Winter makes me hungry!

By lisaenidok, February 2, 2011
- 4 replies
- 670 views
- thinoneday
- February 2, 2011
How much carbs is enough

By valleygirl, February 1, 2011
- 2 replies
- 867 views
- Oregondaisy
- February 1, 2011
carbs

By valleygirl, February 1, 2011
- 0 replies
- 667 views
- valleygirl
- February 1, 2011
Vacation!

By NLWC.Christa, January 30, 2011
- 3 replies
- 1,101 views
- M2G
- February 1, 2011
food questions

By jjn44, January 31, 2011
- 2 replies
- 1,309 views
- Eureka-C
- February 1, 2011
737 Calories in today

By myrori, January 31, 2011
- 3 replies
- 932 views
- myrori
- January 31, 2011
Bob's Burger and Brew

By JanePatrick, January 29, 2011
- 7 replies
- 2,423 views
- Billy363627
- January 31, 2011
Crystal Light Hardcandy?

By Ocean Eyes, January 30, 2011
- 1 reply
- 736 views
- Wildorchids
- January 31, 2011
Vitamen alternatives

By Billy363627, January 30, 2011
- 3 replies
- 798 views
- Tiffykins
- January 30, 2011
Vitamin D deficiency
- 1
- 2
By thinoneday, January 14, 2011
- 16 replies
- 3,305 views
- feedyoureye
- January 30, 2011
Carbs!
- 1
- 2
By tiffnie, January 25, 2011
- 19 replies
- 3,662 views
- LilMissDiva Irene
- January 30, 2011
My first week

By 43rosebud, January 28, 2011
- 4 replies
- 726 views
- AChristian
- January 29, 2011
premier protein shake

By hugsamber, January 26, 2011
- 10 replies
- 3,235 views
- hugsamber
- January 28, 2011
Veggies?

By ouroborous, January 28, 2011
- 3 replies
- 790 views
- Globetrotter
- January 28, 2011
Trader Joe's Corn Bread Mix

By Susanne, January 24, 2011
- 13 replies
- 5,499 views
- Globetrotter
- January 28, 2011
Long-longer term Dietary Questions

By renniemommie, January 26, 2011
- 4 replies
- 1,074 views
- Tiffykins
- January 27, 2011
4 weeks Post op and EVERYTHING I try makes me sick!

By cludgie, January 27, 2011
- 4 replies
- 970 views
- cludgie
- January 27, 2011
getting in food vitamins

By Elaine70, January 27, 2011
- 2 replies
- 628 views
- feedyoureye
- January 27, 2011
Hair Loss

By 2bslimkim, January 27, 2011
- 0 replies
- 378 views
- 2bslimkim
- January 27, 2011
Protein Bars

By roshov, January 26, 2011
- 3 replies
- 708 views
- feedyoureye
- January 26, 2011
6 weeks I need more protein

By Wildorchids, January 12, 2011
- 10 replies
- 1,888 views
- Wildorchids
- January 26, 2011
I am dying for a salad - wait, was that me talking?

By TynMcsMom, January 25, 2011
- 2 replies
- 488 views
- TynMcsMom
- January 25, 2011
If you like the chocolate milk taste, you may want to try this

By XTrvgnt, January 24, 2011
- 0 replies
- 371 views
- XTrvgnt
- January 24, 2011
64 oz water, really?
- 1
- 2
By weightnomore, December 31, 2010
- 24 replies
- 2,606 views
- feedyoureye
- January 24, 2011
Ice Cream Maker
- 1
- 2
By M2G, January 2, 2011
- 18 replies
- 2,410 views
- feedyoureye
- January 24, 2011
Power Juicers** Are they a no, no?

By KabinKitty, December 5, 2010
- 4 replies
- 1,465 views
- Globetrotter
- January 23, 2011
Syntrax Nectar Whey Protein Isolate?

By WildIris, June 24, 2010
- 12 replies
- 1,462 views
- feedyoureye
- January 23, 2011

Followers 451

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- Food Before and After Photos
  
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  By GreenTealael, July 24, 2018
  - 10,036 replies
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Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Yesterday at 08:28 AM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 16 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
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