Breakfast - 1.5 sausage patties, 1/2 plain crepe, 1/4 cup oj

lunch - 4 oz chicken, 1 oz steamed veg medley, 2 oz shredded imitation cheddar

dinner - unknown!

Snack - maybe a granny smith apple, maybe a Protein shake, maybe a chocolate chip cookie, maybe nothing, who knows yet!

vits - Flintstone's gummies

Water - probably not enough, but will try!

B - Protein shake or bar

L - Tuna and crackers

D - chicken and veggies

S - ??? Don't know for sure today! Just getting over being sick and right now nothing sounds good still

Hey guys, sorry I've been MIA, had a tooth pulled, didn't know it was gonna put me out of commission for 2 days!!!

Globetrotter thanks for keeping the post going!

Today's food for me is still mushie since my jaw is killing me! Stopped the pain meds since they made me coma-like, and sick to my tiny stomach!

PreB- Protein shake

B- Yogurt w/ blueberries

L- no ideas

D- no ideaa

vites- already gone

water- going down (keeping a log so I at least get to 40 oz trying to increase)

exercise - will take a walk outside at lunch, it is going to be near 70 today!

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