fullhandsfullheart

Tiff, you seriously brought tears to my eyes! I have been having a rough time. I feel like the only time I lose good is when I do liquids. Which as we all know is not something we can do forever! I feel whenever I eat I gain.. If I miss one day of exercise I gain...I get so frustrated! Sometimes I see other people's numbers and feel like I am not doing enough... So thank you for the pep talk!

Kerri~ I didn't know you were on here! I'm going through a stall too. I know how youfeel!

I will am 5.5 mo out... 70 pounds lost. I've had to really work hard for every pound. It hasn't been easy. I am a slow loser for sure.

Any suggestions to help with hair loss? It is really upsetting me. I get lots of Protein.. so I don't understand. Makes me so crazy!

So now I am 4 months out, down 57 pounds. I have a couple friends who are overweight like I was pre surgery. They are kinda cutting me out. Like at church yesterday, several people kept commenting and telling me how awsome I looked, to which I just replied Thank you... most people at church know I had surgery. But my friend was standing there not making eye contact with me, and she never wants to hang out or exercise with me anymore (she said she wanted to lose weight and exercise with me a couple months ago).... I know how this feels. 3 yrs ago, I had a friend who was very overweight, and we were BEST FRIENDS... and she had gastric bypass and lost almost 200 pounds in one year. She went from weighing 100 pounds more than me, to 100 pounds less than me. At the time, it was hard to be around her. I felt like she constantly talked about her weight loss, her clothes being too big, needing new clothes, here have my hand me down big clothes...she was always taking pics of herself and posting them everywehre. And it made me not want to be around her. Now, 3 yrs later, we have found our frienship again (before I had surgery) maybe because she got over the newness of her weighloss and chilled otu a bit. LOL My point in that story is that I make it a point NOT to be like that. I never discuss my weight loss or my surgery unless someone else brings it up to ask me questions. I never discuss my clothes or my weight or my meals or ANYTHING around my overweight friends because I don't want them to feel the way I did before. But they still are falling away from me.... What can I do? :-(

I love baby bump pics! You look beautiful. Congrats again! I have had 4 babies while being over weight and I really want to have one more after I reach goal so I can have the baby bump belly instead of just looking like a baby elephant! LOL You look great!

did I really screw up? I thought this would be a healthy choice but all the nutrition info I find online is SCARY! Ok... I did NOT eat the dressing or croutons or tomatos. All I ate was the chicken, half the lettuce, and the sprinkle of cheese that was on there. (all this over 2 meal sittings). Has anyone ever taken one of these home and broke it down? I REALLY wanna know how many calories/carbs/protein I ate! Thanks!

So many threads about carbs..all so confusing. I was going to ask my NUT today, but then my appt got cancelled. So... what is a GOOD number of carbs to stay under everyday. 40? 30? I don't want to do Adkins type and be in ketosis all the time or anything... but I don't lose as fast when I don't watch the carbs, and before being sleeved I was a total carb/sweets/breadproduct addict! So i don't want to go that road again! Advice?

Thank you so much for all the responces. It does me good to see that I am not alone in this. I'm glad to hear that I sound pretty average where all this is concerned! I too have a hard time getting in all my fluids. Need to really work on that...it woudl probably help.

I will be 4 mo out on April 27th. I feel like I can eat too much. Definitely more than the 1/4 cup they had me on when I first graduated to real food post surgery. I have really bad-long stalls, and I'm getting frustrated and discouraged. So I'm wondering what other people who are around 3-5 mo post op do? What are you eating all day? How much and how often? Thanks!

Does anyone know the amount of calories recommended to have steady weight loss? My loss is so slow. And I will go days and days with no loss or even fluctuating up and down a pound or 2. I am almost 3 months out from surgery, I get on average 500 calories a day, but sometimes up to 900. I do exercise, though not every day. My husband says I'm the only person he knows who can apparently MAINTAIN my body weight on 500 calories a day! LOL Also metabolism...I think mine sux. How do I make that better? Thanks for any advice!

LOL you all make me laugh. Well I expect to still have some skin...but it doesn't seem like even the FAT has shrank at all! UGH!

The belly...the hangin down grossness. I've lost 40 pounds...2.5 mo out. I can tell I've lost weight in my face and neck/chest area, and my clothes fit better adn down a size. But that Gross dang belly. What's it called? The Pannus? When will it shrink?? It's just as thick and hangy and doughy as ever!!! It really bothers me!

I greatly apoligize if I'm not supposed to post this here.. but I didn't know where else. Could someone tell me? Anyway, I have 3 flavors fo the Bariatric Advantage shakes. Choc, Strawberry, Banana. They were $50 per bag. If anyone wants them, send me an email. I'd like for someone else to try them, I hate for them to go to waste. fullhands_fullheart@yahoo.com

I feel that way too and it really bothers me. I thought we weren't supposed to feel hungry. But I think for me, it is hunger.. I am trying to learn to just deal with it. :-(