Jump to content
×
Are you looking for the BariatricPal Store? Go now!

If you like the chocolate milk taste, you may want to try this


XTrvgnt
Sign in to follow this  

Recommended Posts

This really is pretty good tasting, IMO. It also gets you a lot of Protein for not a whole lot of drinking or calories.

12oz of 1% milk (8.2g protein, 102 calories, calories from fat 21, 2.4g fat, 12.2g carbohydrates)

3 scoops of GNC Pro Performance AMP Wheybolic Extreme 60 chocolate flavor (60g protein, 280 calories, 10 calories from fat, 1g fat, 7g carbohydrates).

Mix together, chill, and drink over 3 sessions.

You get 68.2g of protein for only 382 calories, and best of all, it tastes GREAT.

Also, the GNC powder that I listed has amino acids which should aid in recovering from surgery.

http://www.gnc.com/product/index.jsp?productId=3509954

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×