Jump to content
×
Are you looking for the BariatricPal Store? Go now!

💜AUGUST 2019 CHALLENGE💜



Recommended Posts

33 minutes ago, Sheribear68 said:

Woo hoo! I’m like the best. Mom. Ever.

Just bought the last 2 tickets to some goat yoga that will be in town September 21.

Can’t wait to take my daughter.

OMG i just googled Goat Yoga. Too cute!!

Share this post


Link to post
Share on other sites

Hello August peeps!

I'm so non-compliant on the Happiness Challenge.

I didn't do a bubble bath. I don't do much social media, unless this counts. I also only like Vietnamese coffee, but it doesn't like me anymore 😢

B-Side - I love my exfoliating scrubby gloves & spinning face brush.

Share this post


Link to post
Share on other sites

2 minutes ago, sillykitty said:

Hello August peeps!

I'm so non-compliant on the Happiness Challenge.

I didn't do a bubble bath. I don't do much social media, unless this counts. I also only like Vietnamese coffee, but it doesn't like me anymore 😢

B-Side - I love my exfoliating scrubby gloves & spinning face brush.

Thai iced tea next?

Share this post


Link to post
Share on other sites

6 minutes ago, GreenTealael said:

Thai iced tea next?

Wait! Whah?

Thai iced tea? Are you just teasing?

(runs to google)

Share this post


Link to post
Share on other sites

Cold brew is my jam!!! Stopped for a cup on the way to the doctor and drum roll please 🤸‍♀️🤸‍♀️. Infection is gone🤸‍♀️🤸‍♀️🤸‍♀️🧡 Yeast infection gone 💚💚💚💚 wounds closing 🦄🦄🦄🦄🦄. Still can not sweat but can go in ocean and pool!!! ⁉️⁉️⁉️⁉️⁉️. No tubs, no saunas no rivers no lakes no baths no biking no exercise waist down but the ocean and pools get a green light!? Glad I trust this MD. Bet goat yoga is out too!!!!!❇️❇️❇️🤣🌟🌼🌼🌼🌼🌼🌼🌼☺️☺️🌼🌼🌼💛

Share this post


Link to post
Share on other sites

20 hours ago, KarenLR75 said:

Oh my gosh!! She's SO SO ADORABLE!!! Is she a golden or ?

Most of her origins are unknown. All that is known is that her mother is part schnauzer. The rest remains a mystery. I'm curious to see what she grows up to be.

Share this post


Link to post
Share on other sites

Day 6 - I had a cup of coffee at breakfast this morning. It is so hard to negotiate my morning cuppa (tea or coffee) around eating breakfast. I try to drink it before breakfast....and then finish it before I head out the door. My stomach sometimes say, nope, not now. Finish it later. Heading to the gym shortly so I will do my regular routine and make sure that I do 20 minutes of strength training instead of the usual 15.

Thank you for the love for Hazel the puppy!

Share this post


Link to post
Share on other sites

7. Ok, 30 minutes of cardio done for today. I did get the strength training completed yesterday. Hmmm, I would love to catch up with an old friend...maybe more than one. I guess I'll have to see who answers the phone today.

Happy Wednesday!

Share this post


Link to post
Share on other sites

On 08/06/2019 at 15:18, seaforest said:



Day 6 - I had a cup of coffee at Breakfast this morning. It is so hard to negotiate my morning cuppa (tea or coffee) around eating Breakfast. I try to drink it before breakfast....and then finish it before I head out the door. My stomach sometimes say, nope, not now. Finish it later. Heading to the gym shortly so I will do my regular routine and make sure that I do 20 minutes of strength training instead of the usual 15.




Thank you for the love for Hazel the puppy!


Okay so when I first started drinking coffee (around 4-6wks PO) was when I started pushing breakfast back to around 10-11am. Even now i can’t drink anything within 45 mins of eating and the coffee was just that important to me.
Hey, if I’m pretty much giving up wine,cocktails, beer and pizza, I gotta have SOMETHING to look forward to.

Anyway,it was delaying breakfast that’s brought me to my current (almost every) day schedule of 16:8 IF.

*exciting news*

Got on the scale this morning and I’m down 1.8 pounds since last Wednesday. Woo hoo!!!

Share this post


Link to post
Share on other sites

Haven't been on BP (or much social media for awhile) , so always late, terrible at committing to these, applaud @GreenTealael for all her efforts in doing them though.

Where to start....how to catch up lol

7. All my friends are 'old' cuz well I'm old. But I do keep in touch with my dearest one - in MD. (We were army wives together in Hawaii.)

Goals:

#1. I have to stop being reluctant to losing the last 30 pounds. Why is it that I am not committing?

#2. I finally, finally accepted that my sister isn't reconciling with me after 2 year estrangement, and I am okay with that. I saw her this weekend at a cousin's anniversary party, and she was so phoney nice with the hugging, and taking pictures - I wanted to puke on her. This is bio sister I was never raised with, I was adopted out, only sibling out of 6 adopted out....long story. Love her dearly.

#3. I weigh 174 -177 consistently for 10 months now. 2 yr anniversary October 24th coming up. I want to weigh 140-144. I was 169 a few times for a hot minute.

#4. Immediate plan - track 100% - I have been tracking on and off only 3 days a week average for many months now. I have tracking aversion after being a serial WW member forever. I dislike thinking about food, meal planning, food, being hypervigilent makes me crazy....seriously.

Share this post


Link to post
Share on other sites

Contest. Which one is me? Should be easy....

Me and my bio sisters (our 3 brothers are all deceased). (Some of you have seen other pics of me, so don't play lol)

This was at that anniversary party, and there was ZERO healthy food, absolutely zero...stuffed italian beef pie, Pasta salad, hot dogs, chips, and cake. Who does that?

Resized952019080395153116.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×