Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

4 hours ago, Oct517 said:

Before and after

Homemade? Chicken looking crisssssp. Recipes please...

Homemade? chicken looking crisssssp. recipes please...

Visiting family for the holidays. My aunt made it. Lol my family likes to overcook everything

46 minutes ago, Oct517 said:

Visiting family for the holidays. My aunt made it. Lol my family likes to overcook everything

? She did good ?

Vegan wrap

Carrots, small red beans, Dominican avocado, spinach, hummus, spices and romaine lettuce (because I came for a good time not a long time)

before and after

Let's say the count on this is

-100 cals because... VEGAN

Joking probably like 500...

Forgot my protein shake on my road trip. ??‍♀️ I hate eating stuff I shouldn’t when I don’t get to pick a “yummy” bad option! Lol I ate around the dressing.

Curried Salmon Pate on Wasa rye crispbread (traveling so close alternatives are chosen) with spinach salad

Maybe 3oz by weight if I had to guess, could not finish it as I would have had dumping and food coma. (FML) Better safe than sorry ❤

Before and After

Lunch earlier. 3oz Salisbury steak and a few green beans. Just at the steak and fed the beans to my baby lol.

11 minutes ago, DollfaceD said:

lunch earlier. 3oz Salisbury steak and a few green Beans. Just at the steak and fed the beans to my baby lol.

Looks delicious!!!

Yesterdays dinner. I ate one and it came up to 246 cal.
2oz shaved steak, peppers & onions.
1 tbsp fat free refried beans spread on a corn tostada with some shredded cheese on top and a few drops of Taco Bell’s mild sauce. So good ?

12 minutes ago, DollfaceD said:

Yesterdays dinner. I ate one and it came up to 246 cal.
2oz shaved steak, peppers & onions.
1 tbsp fat free refried Beans spread on a corn tostada with some shredded cheese on top and a few drops of Taco Bell’s mild sauce. So good ?

Damn! Those look good! Are those corn chips or actual tostadas?

Edited January 1, 20197 yr by Orchids&Dragons

It’s the corn tostadas with sea salt

Ahhhhh that's the very End of 2018 nonsense foods for family celebration, back to basics

Join the challenge if you are interested in a bit of fun!!!

On ‎12‎/‎13‎/‎2018 at 4:08 PM, GreenTealael said:

salad time!

Oh you thought we broke up?

Nope

That looks so good! I'm dying for a salad!

On ‎1‎/‎1‎/‎2019 at 10:07 AM, Orchids&Dragons said:

Damn! Those look good! Are those corn chips or actual tostadas?

OMG! I think I drooled a little!!

On 1/1/2019 at 7:54 AM, DollfaceD said:

Yesterdays dinner. I ate one and it came up to 246 cal.
2oz shaved steak, peppers & onions.
1 tbsp fat free refried Beans spread on a corn tostada with some shredded cheese on top and a few drops of Taco Bell’s mild sauce. So good ?

As much as @GreenTealael's pics make me wish I loved salads, nuts, eggs, and salmon more (they're just so pretty! ?) .... this pic, I KNOW I love, nom, nom!