Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

Not sure if I posted these these on Sunday. Pork chop, asparagus and mp w/gravy. Couldn't eat alot, but sooo good.

49 minutes ago, Kimbero said:

Not sure if I posted these these on Sunday. Pork chop, asparagus and mp w/gravy. Couldn't eat alot, but sooo good.

Amazing ?

welcome to the thread!

A salad, I didn't make ?

Spinach, dried cranberries, walnuts, avocado, carrots, chicken tenders because they ran out of grilled chicken ?

(No dressing because why bother)

So much afters, likely a few more meals

Edited December 20, 20187 yr by GreenTealael

My first food before and after post. I think ate 1 sausage too much. I'm stuffed. The picture makes it look like so much food!

My breakfast this morning.

Tuna cubes with baby carrots, spinach and onion. Could not finish it all :)

You all make me want to eat breakfast again!!!!!

@GreenTealael The pizza looks wonderful. Questions for you.... how was the cauliflower crust? Did it hold up well and did it taste good? Thanks! Looked the crust up and found my usual local Wal-Mart has them in stock.

2 minutes ago, mylighthouse said:

@GreenTealael The pizza looks wonderful. Questions for you.... how was the cauliflower crust? Did it hold up well and did it taste good? Thanks! Looked the crust up and found my usual local Wal-Mart has them in stock.

In a blind taste test, I would not be able to tell the difference between these and other build your own crusts!

Hospital food

Herb stuffing, carrots in ginger sauce, roasted turkey , pumpkin pie

Before and After

Edited December 20, 20187 yr by GreenTealael

"First Breakfast" was at 6:00 this morning. The pics are of "Second Breakfast". I don't think I can fit anymore breakfasts in before lunch.

Second breakfast was delicious: single serving of cottage cheese with homemade black bean and corn salad on top. Black beans, corn, tomato, orange pepper, jalepeno, garlic and cilantro in a lime/oil marinade sweetened with liquid Stevia drops. I will also top my mixed green/grilled chicken salad with this black been salad for lunch today. SO GOOD. And of course, I ate it all.

1 minute ago, mylighthouse said:

"First Breakfast" was at 6:00 this morning. The pics are of "Second Breakfast". I don't think I can fit anymore breakfasts in before lunch.

Second Breakfast was delicious: single serving of cottage cheese with homemade black bean and corn salad on top. Black Beans, corn, Tomato, orange pepper, jalepeno, garlic and cilantro in a lime/oil marinade sweetened with liquid Stevia drops. I will also top my mixed green/grilled chicken salad with this black been salad for lunch today. SO GOOD. And of course, I ate it all.

Looks delicious!

My first food before and after post. I think ate 1 sausage too much. I'm stuffed. The picture makes it look like so much food!

Ooooh nom. The photos always magnify the food heheh

Hospital food
Herb stuffing, carrots in ginger sauce, roasted turkey , pumpkin pie
Before and After

That looks really good to be hospital food got me craving some turkey now

Before and after