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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,753 topics in this forum

  1. NSV- walked 5k

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  2. Relay For Life

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  3. Garmin Vivofit accuracy

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  4. Heavy Bag Question...

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  5. SO STOKED! New NSV

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  6. exercise dvd

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  7. Mortons Neuroma

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  8. Running speed question.

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  9. Goal Is Set

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  10. The Bean???

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  11. Needed: Exercise Partner

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  12. Anyone do Tae Bo?

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  13. Hungry much?

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  14. Back Fat!

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  15. Pedometer

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  16. Mapmyfitness

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  17. Sit up pain...

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  18. Lap Band Fills

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  19. Working Out

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  20. Hiit

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  21. Walk With Walgreen's

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    • 1,308 views
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  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
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      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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