Alright...so...my dirty pleasure the last few months has been watching the last season of The Ultimate Fighter. I'm not sure why but it has... I would like to get myself a heavy bag for home so I can do some workouts. Does anyone have any suggestions? I don't need to get the best out there, but I would like a decent bag. Also, does anyone have any good suggestions on DVDs for that type of workout?

I don't know of any DVD's for heavy bag workouts, but I will do a search later and let you know if I find any. As for finding a bag, I see them on Craigslist fairly often. Sometimes with a stand, sometimes not. For new I really thought Power Systems would have the best deal, but was I wrong!!! Academy Sports (if in your area) has an 80# bag and gloves for only 50 bucks! That's a really good deal!

That's really cool that you have this positive interest! Follow it...have fun and get fit!